I provide professional counseling services, integrated with a holistic approach that emphasizes the connection between mind, body, and spirit. As an Ayurveda yoga and mindfulness teacher for the last 18 years, I often incorporate several spiritual practices into my therapy sessions. As a Certified Imago Relationship Therapist, I work with individuals, couples along South Asian families dealing with issues related to identity formation and assimilation. My clinical interest and work are oriented to work with clients and their families suffering from primary and secondary PTSD. EMDR trained and qualified in Trauma-Informed Yoga.
In a sacred healing space of loving-kindness, with a person-centered and compassionate method, with the skill set to listen, guide, and witness people on their journey of self-discovery. My egalitarian approach will hold space for your pain and will be a humble journey guide to lead you towards empowerment and healing. My therapy stems from a safe understand