When the Whisper Becomes a Call
As part of SAMHIN’s mission to encourage open conversations about mental health in the South Asian community, during this Pride Month, we invited Mahashree Portonova, a passionate advocate for mental [...]
Yoga Roadmap for Anxiety and Depression
In alignment with SAMHIN’s mission to foster open dialogue around mental health within the South Asian community and spotlight the voices driving this important work we invited Ananya Dhoundiyal to [...]
The Quiet Exhaustion Behind Keeping Up
In alignment with SAMHIN’s mission to foster open dialogue around mental health within the South Asian community and spotlight the voices driving this important work we invited Aanya Jajoo to [...]
Always On: The Hidden Cost of Achievement
In alignment with SAMHIN’s mission to foster open dialogue around mental health within the South Asian community and recognize those advancing this important work, we invited Dr. Bhumika Shah—who is [...]
The Minority Pressure: Academic Anxiety in South Asian Youth
As part of SAMHIN’s mission to encourage open conversations about mental health in the South Asian community, we invited Yahya Usman, a high school junior with interest in mental health [...]
You Started the Conversation… Now What?
Navigating Support After Opening Up at Home In alignment with SAMHIN’s mission to foster open dialogue about mental health within the South Asian community and highlight the meaningful contributions of [...]





