SAMHIN is very involved in the South Asian community in the United States with the goal of improving their mental health. We conduct free mental health screenings and in-person and virtual workshops to improve our community’s understanding and awareness of mental illness and available treatments.
About the Mental Health Screenings
Mental health clinicians and non-clinical volunteers are an integral part of SAMHIN’s outreach team. Clinicians conduct screenings and assessments and provide support and education on mental illness, substance use, treatments, and referrals. Privacy and confidentiality are upheld, ensuring participants feel safe and secure while discussing their mental health concerns. Our team speaks South Asian languages to decrease language barriers. The outreach mental health screenings are great opportunities to raise mental health awareness and educate the community about mental health substance use issues, available resources, and coping strategies. Members of the SAMHIN team speak South Asian languages to decrease language barriers during the screening process.
Upcoming Events
If you would like to join us at a future event, please see the calendar of upcoming events.
2026 SAMHIN Events
Health Fair and Mental Health Screenings, Morganville, New Jersey – April 25
SAMHIN participated in a community health fair at the Guruvayoorappan Temple, promoting mental health awareness and providing screenings to attendees. The medical team offered general health screenings, including blood sugar and blood pressure checks, along with free consultations in endocrinology and physical therapy.
SAMHIN providers conducted mental health screenings and engaged community members in conversations about stigma, the challenges families face supporting a loved one with serious mental illness, and various emotional and psychological concerns. We provided guidance and education to help improve mental health literacy and encourage open dialogue. Educational materials and resources were also shared with attendees.
In addition, SAMHIN representatives met with the temple’s medical leadership to explore opportunities for future interactive workshops on increasing mental health awareness among teenagers and young adults.
Mental Health and Wellness Fair – Darul Islah Masjid, Teaneck, NJ – April 19
In an exciting new partnership, the South Asian Mental Health Initiative and Network (SAMHIN) teamed up with Darul Islah Masjid to raise awareness about mental health and offer free screenings. This collaboration marks a significant milestone for SAMHIN, as it is our first event at this mosque, which serves a vibrant community of Muslim immigrants from India, Pakistan, and Bangladesh. We extend special thanks to Jaffar Ismail, whose role as a liaison was instrumental in bringing this collaboration to life.
The event saw a strong turnout, with both adolescents and adults participating in the screenings. The leadership at Darul Islah Masjid demonstrated a deep commitment to addressing the mental health needs of their community, ensuring that everyone felt welcomed and supported.
The screenings were met with enthusiasm, as individuals eagerly asked questions and sought advice on a wide range of behavioral and psychological concerns. Many inquired about natural supplements to alleviate symptoms, while others discussed the importance of overcoming the stigma surrounding mental health.
SAMHIN provided valuable information on understanding mental illness and available treatments, with free handouts available. Several individuals requested follow-up calls for personalized guidance, and others expressed interest in further resources for mental health support.
The event not only helped provide immediate support but also contributed to an ongoing dialogue about mental well-being, ensuring that the community has access to the tools and knowledge they need to take care of their mental health. See event photos
Mental Health Awareness at RHWB Event, Piscataway, NJ – April 18
SAMHIN was honored to collaborate for the second time with Runners High With Bala (RHWB) to promote mental health awareness at RHWB’s final race of its 15th season. The event took place at the scenic Johnson Park where the brisk, cool weather added to the energy and excitement of the day.
The event featured lively activities, music, and dancing, creating a vibrant and welcoming atmosphere for participants and their families. After the races, Dr. Makhija and Jafar Ismail, author of Embracing Everest Conquering Self, had the privilege of presenting medals to the winners and participants of the 5K race.
Dr. Makhija shared a brief but impactful message emphasizing the importance of mental health and recognizing RHWB leadership’s strong commitment to supporting the well-being of the community. Reinforcing the idea that there is no health without mental health, the message resonated with attendees. RHWB’s head coach and founder also delivered an inspiring address aimed at reducing stigma and encouraging open conversations about mental health, inviting participants to engage with the SAMHIN team.
Thanks to this encouragement, nearly 40 individuals visited the SAMHIN table to engage in meaningful conversations about mental health, with some expressing interest in continuing the dialogue after the event. The event was a valuable opportunity to raise awareness, reduce stigma, and enhance mental health literacy within the South Asian community.
SAMHIN extends its sincere gratitude to Dr. Anupama Saale-Prasad for her creativity and dedication in helping engage participants, as well as to the many volunteers—including Ananya, Sujata, Vinay, and Heena—whose support contributed to the success of the event.
Mental Health Awareness at Holi Event – New Brunswick Public Library – April 18
SAMHIN partnered with the New Brunswick Public Library to promote mental health awareness during the vibrant Holi celebration, engaging the diverse New Brunswick community, including South Asians. This event, which celebrates the arrival of spring through a festival of colors, was a collaborative effort led by Kavita Pandey from the library. The New Brunswick Public Library has hosted Holi celebrations annually for the past 17 years, and this year marked the first collaboration with SAMHIN.
The event was lively and filled with cultural performances, attracting a diverse audience. Dr. Makhija was invited to deliver a brief message on mental health awareness, highlighting SAMHIN’s programs and initiatives. Attendees visited the SAMHIN table to learn more, seek guidance, and access support. SAMHIN provided valuable educational resources, including mental health handouts, and offered appropriate referrals. Several individuals also requested follow-up calls for further support.
This event provided an opportunity to raise awareness and offer much-needed resources to the community, making mental health an accessible conversation during a time of celebration. See event photos
Mental Health Awareness at New Jersey Thamizhar’s Tamil New Year Celebration – Edison, NJ – April 11
SAMHIN was proud to sponsor and participate in Sangamam 2026, the annual Tamil New Year celebration hosted by New Jersey Thamizhar at Edison High School. The vibrant event brought together a large and diverse South Asian community, featuring cultural performances, local vendors, and a wide array of traditional cuisine—including favorites such as mango lassi and authentic South Indian filter coffee.
This gathering provided a valuable platform for SAMHIN to raise awareness about mental health within the community. Through conversations at our table and engagement with fellow vendors, our team highlighted the importance of mental wellness and access to support services. Vani Vetriselvan, a SAMHIN volunteer and board member, also addressed the audience from the stage, sharing an important message about mental health and SAMHIN’s programs and initiatives. Additional visibility was achieved through informational displays on the event’s large video screens.
Throughout the event, SAMHIN members engaged attendees in open, culturally sensitive conversations about mental health – helping to reduce stigma and encourage dialogue. These interactions revealed both curiosity and hesitation, underscoring the continued need to address misconceptions, such as the belief that mental health challenges do not affect the South Asian community.
The event was also an opportunity to strengthen relationships with community leaders and explore future collaborations to expand outreach and education.
We were especially pleased to welcome new volunteer, Apsara Malhotra, at the event. Despite being her first day, Apsara demonstrated enthusiasm and dedication in engaging with attendees and promoting mental health awareness within the community.
Overall, Sangamam 2026 was a meaningful and impactful event that furthered SAMHIN’s mission to promote mental health awareness, reduce stigma, and foster community connection in culturally relevant spaces.
Depression in the South Asian Community – East Brunswick Public Library, East Brunswick, NJ – April 1
South Asian Mental Health Initiative and Network (SAMHIN) collaborated with East Brunsweick Public Library and Rutgers Robert Wood Johnson Medical School for a community workshop featuring Rutgers RWJ Medical School students. Presenters discussed the importance of depression screening using an easily available free screening tool, Patient Health Questionnaire, (PHQ-9) and discussed its role in preventive care in children and adults.
This workshop recapped the previous workshop on depression then discussed why early recognition is important and explained how primary care providers and individuals can use the PHQ-9 as a screening tool. The students also talked about how to connect individuals and families to appropriate resources and addressed common myths and stigma surrounding mental health.
Medical Camp and Mental Health Screenings – Edison Guruji Mandir, Edison, NJ – March 21
SAMHIN was invited by Dr. Ranjita Dasgupta to provide mental health awareness and screenings at the medical camp at Edison Guruji Mandir. Devotees regularly gather at the Mandir several times a week for meditative spiritual hymns, creating a serene and spiritually uplifting environment.
The event featured a wide range of medical specialties, including cardiology, endocrinology, primary care, dermatology, pulmonary, and sleep medicine. The atmosphere was warm and welcoming, fostering open engagement. While stigma surrounding mental health was evident, it provided an important opportunity to initiate meaningful conversations and offer strategies to gradually reduce these barriers.
Soft spiritual hymns played in the background in the adjacent hall as attendees partook in langar, which was served to all. Although this was SAMHIN’s first engagement at this mandir, the team remained actively involved throughout the event—conducting mental health assessments, offering guidance, and providing referrals as needed. Educational information on mental health and available treatments was shared to enhance mental health literacy.
The SAMHIN team addressed a wide spectrum of concerns, including anxiety, fearfulness, loneliness, depression, memory issues, adolescent behavioral challenges, and sleep disturbances.
The event was a positive and productive experience, laying the foundation for an ongoing collaboration with the mandir to support the mental health needs of its congregation.
Health Fair and Mental Health Screenings, Gurvayoorappan Temple, Morganville, NJ – March 15
The South Asian Mental Health Initiative and Network (SAMHIN) participated in a health fair at the Guruvayoorappan Temple, bringing mental health awareness and screenings to members of the local community. The health fair also offered a variety of wellness services, including physical therapy consultations and screenings for blood pressure, blood sugar, and BMI.
Although attendance was modest, the event provided a valuable opportunity for SAMHIN to engage with participants, recruit new volunteers, and discuss planning future community programs with leadership.
SAMHIN members also used the occasion to discuss strategies for strengthening community engagement and explore potential collaborations with other organizations for upcoming health and wellness initiatives.
SAMHIN President Dr. Vasudev Makhija Attends Runners High With Bala (RHWB) Event to Promote Mental Health Awareness, Metuchen, NJ – March 14
Dr. Vasudev Makhija, President of the South Asian Mental Health Initiative and Network (SAMHIN), was invited by Bala Sankaran, Founder and Head Coach of Runners High With Bala (RHWB), to serve as Chief Guest at their Middlesex Greenway event.
The Middlesex Greenway is a picturesque open-space trail that connects the communities of Metuchen, Edison, and Woodbridge. This scenic 3.5-mile trail runs along a historic section of the former Lehigh Valley Railroad corridor and serves as a valuable recreational resource for the local community.
The event featured a 5K run and a resolution relay race dedicated to promoting mental health awareness. After the run and relay, participants gathered to enjoy delicious samosas and chai, creating a warm and celebratory community atmosphere. The incredible energy and enthusiasm were palpable.
Bala Sankaran strongly believes that mental well-being is an essential component of overall health and envisions bringing together physical fitness and mental wellness through community activities. His passion and leadership were evident throughout the event.
Dr. Makhija expressed his gratitude for being invited as Chief Guest and delivered a message highlighting the importance of mental health in the South Asian community. He spoke about the need to break down stigma and barriers surrounding mental illness, emphasizing how silence can deepen emotional pain, while sharing one’s struggles can help ease the burden and foster healing.
Dr. Makhija also presented awards to the winners of the 5K run and resolution relay race.
During the program, Bala also introduced Jafar Ismail, author of Embracing Everest: Conquering Self. Jafar, a former marine engineer, successfully summited Mount Everest in May 2024 at the age of 58. A copy of his book was presented to Dr. Makhija in recognition of the occasion.
In closing, Dr. Makhija introduced attendees to SAMHIN’s free programs and initiatives, including support groups, community outreach programs, the SAMHIN Helpline, and online provider directory of South Asian mental health clinicians. Informational brochures were distributed to participants, and discussions about potential collaborations took place to further expand SAMHIN’s mission and outreach to South Asian communities in other geographic regions.
SATHI Meeting – Franklin Park, NJ – March 11
Dr. Makhija represented the South Asian Mental Health Initiative and Network (SAMHIN) at a gathering of the South Asian Total Health Initiative (SATHI) held in the art gallery at the home of Sunanda Gaur. The gallery featured beautifully curated photographs of Indian village art by Jyoti Bhatt.
The evening began with a warm meet-and-greet over delicious appetizers before the formal discussion commenced. Dr. Gaur invited members of SATHI to share updates on their ongoing research initiatives. Among the presentations was the current project led by Varsh Singh, DNP, SCRN, FAHA, and Naveena Yanamala, MS, PhD, focusing on South Asian stroke survivors and their caregivers. Participants discussed strategies for recruiting individuals for this important study. Dr. Makhija also shared information about SAMHIN’s programs and initiatives with the group.
The evening concluded with a sumptuous dinner featuring a variety of delicious Indian dishes and several delightful desserts, bringing the event to a warm and memorable close. The SATHI gathering provided an excellent opportunity to exchange ideas and explore potential collaborations with SAMHIN.
Mental Health Awareness During Holi Event, East Brunswick, NJ – March 8
The South Asian Mental Health Initiative and Network (SAMHIN) partnered with the East Brunswick Public Library to promote mental health awareness within the South Asian community during the library’s annual Holi celebration. The festive event drew a wonderful turnout of adults and children and provided a vibrant setting to engage the community in conversations about mental wellness.
The event was beautifully organized by Arti Katock of the library, whose efforts helped attract an impressive number of attendees. Guests enjoyed live musical performances, dancing, and delicious food from Tulsi Fine Indian Cuisine. Several community tables showcased creative arts and crafts. One highlight was Subhrata Saxena’s display of beautifully hand-embroidered Holi-themed T-shirts, which added a colorful artistic touch to the celebration.
Amid the festivities, SAMHIN volunteers engaged with attendees to share information about mental health and available resources for the South Asian community. Many guests were surprised to learn that culturally informed mental health resources specifically for South Asians exist. A number of attendees took SAMHIN brochures to learn more about the organization’s initiatives and programs. This increased awareness will hopefully encourage greater participation in future community outreach programs, including educational workshops and wellness events.
The event also provided an opportunity to build relationships with community leaders and explore future collaborations to support the mental health needs of the South Asian community. SAMHIN representatives had the pleasure of connecting with the Director and a Board Member of the Indian Cultural Society of East Brunswick, opening the door to potential partnerships.
The celebration concluded with the joyful tradition of playing with colors, as adults and children joined in the spirit of Holi by sprinkling bright color powders on one another. Laughter, music, and vibrant colors filled the air as everyone celebrated the arrival of spring and the spirit of community together.
See event photos
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Myths, Misconceptions and Mindsets of Mental Health – North Edison Public Library, NJ – March 7
The South Asian Mental Health Initiative and Network (SAMHIN) partnered with the North Edison Public Library to host an interactive workshop titled “Myths, Misconceptions, and Mindsets of Mental Health in the South Asian Community”.
Vasudev Makhija and Minoo Christian led the discussion at the library’s temporary location while the main facility undergoes renovations. Although attendance was modest, participants were highly engaged, leading to a lively and thoughtful dialogue about mental health needs within the local South Asian community and identifying other community venues that could benefit from similar conversations.
Participants openly discussed barriers to seeking help, with stigma, shame, and denial emerging as common themes. The workshop also addressed and dispelled several common myths about mental health and available treatments. Free educational handouts were provided to attendees.
SAMHIN hopes to continue and expand these discussions once the library completes its renovations and moves into its new space later this summer. The library expressed strong interest in hosting additional programs in the future to promote mental health awareness and education within the community.
Mental Health Awareness at Annual Cultural Show – Trenton, NJ – January 31
SAMHIN was proud to serve as a Gold Sponsor at the Annual Cultural Show hosted by the India Foundation of Metropolitan Princeton (IFMP) at the magnificent Patriots Theater at the War Memorial. The event drew over 1,000 attendees who enjoyed a vibrant showcase of dance and music, along with a wide array of delicious Indian cuisine.
SAMHIN’s dedicated team of clinical and non-clinical volunteers maintained an active presence at the organization’s table throughout the six-hour event. They engaged visitors of all ages—from youth to seniors—in meaningful conversations about mental health, helping to raise awareness and reduce stigma within the community.
An invitation to Sreenivas Sharma Annavazalla to deliver a brief presentation to the audience provided a valuable opportunity to highlight SAMHIN’s mission, initiatives, and the importance of mental health. This message was further reinforced by the event host, amplifying its impact.
Following the presentation, there was a noticeable increase in visitors to the SAMHIN table. Local medical practitioners and representatives from community businesses expressed strong interest in SAMHIN’s work and offered to support outreach efforts by sharing brochures and educational materials at their establishments.
Sreenivas Sharma Annavazalla and Vani Vetriselvan proudly accepted, on behalf of SAMHIN, a commemorative plaque honoring the organization’s contributions to the community. The award was presented by the IFMP President, who also extended an invitation for SAMHIN to participate in future foundation events.
The event also opened the door to promising opportunities for future collaborations, including partnerships with other nonprofit organizations committed to community well-being.
Mental Health in the South Asian Community – East Brunswick, NJ – January 29
SAMHIN collaborated with East Brunswick Public Library and Rutgers Robert Wood Johnson Medical School for a community symposium featuring Rutgers RWJ Medical School students discussing complementary strategies for mental well-being. Shruthi Thiyagarajan, Drashya Shah, Shree Gogineni, and Riddhi Jadhav, medical students at Robert Wood Johnson, discussed various interventions for mental well-being and dispelled some of the myths associated with these interventions. The workshop covered breathing exercises, various forms of pranayama, yoga, and diet. Presenters also talked about the value of music, dance, and chanting in achieving mental well-being and calmness.
The Social Media Trap – Plainsboro, NJ – December 6
SAMHIN, in collaboration with the Plainsboro Public Library, hosted an interactive workshop exploring how smartphones and social media are reshaping our daily lives and mental well-being. We are grateful to James Fahey, Adult Services Librarian, for his support and collaboration in making this event possible.
The workshop opened with a screening of the Indie Short film The Girl with a Red Hat, written and directed by Sandeep Karanjkar. The film was a top four finalist at this year’s Cannes World Film Festival. Mr. Karanjkar joined the panel to share insights into his creative inspiration and process of writing, producing, and directing the film.
Panelists Dr. Anu Upadhyay, child and adolescent psychiatrist, and Dr. Vasudev Makhija, psychiatrist and President of SAMHIN, discussed the positive and negative influences of social media – particularly its impact on adolescents and parents. Dr. Makhija also offered a brief historical overview of the evolution of technology, from smartphones to platforms such as Facebook, Instagram, TikTok, and others.
The workshop highlighted growing concerns about the role of smartphones and social media in rising rates of anxiety, depression, self-harm, and suicide, as well as their negative effects on academic performance and socialization among teens. The discussion covered current debates about banning cellphones in schools versus adopting balanced approaches, along with updates on policies in school districts across the U.S. and world. Audience members expressed interest in the topic of AI and mental health. While touched on briefly, this topic will be addressed in a future workshop.
Attendees actively engaged in the conversation, sharing experiences and perspectives. We provided practical tips for navigating social media and a list of suggested readings. See event photos
Health Fair and Mental Health Screenings, Swaminarayan Temple, Secaucus, NJ – November 9
SAMHIN collaborated with Health Camp of New Jersey (HCNJ) and the Swaminarayan Temple to promote mental health awareness and provide confidential screenings at the temple’s annual health fair. SAMHIN’s presence was felt throughout the event with the goal to destigmatize conversations around mental health and connect community members with meaningful support—bridging physical health evaluations with psychological well-being.
While participants waited for other services, the SAMHIN team engaged with them, explaining the purpose and process of mental health screening and encouraging open discussion about emotional wellness. It was a busy day with predominantly Gujarati speaking individuals. During the event, Dr. Satishkumar Patel made announcements to promote mental health awareness and encouraged people to participate in the mental health screenings. SAMHIN screened 85 individuals; 35% received additional evaluation, guidance, support, and referrals. We also provided guidance on stress management, mindfulness techniques, sleep hygiene, and resilience-building.
SAMHIN made a strong impact by offering confidential mental health screenings and distributing educational materials. We also shared resources with other organizations interested in partnering, paving the way for new collaborations. The enthusiastic participation at this event highlights a growing community demand for accessible and visible mental wellness programs.
In addition to SAMHIN’s efforts, HCNJ offered a wide range of medical and preventive services, including cardiac evaluations and counseling, electrocardiograms (EKG), laboratory testing, physical exams, vision and cancer screenings, dietary and weight management counseling, pharmacy consultations, and flu vaccinations. See event photos
Mental Health Awareness and Screenings at the Dashahra Festival, Edison, NJ – October 4
SAMHIN was proud to have a strong presence at this year’s annual Dashahra Festival in Papaianni Park, which drew nearly 10,000 visitors. Papaianni Park has a rich history It was named after Officer J. Papaianni Jr., who was killed in the line of duty in 1971 while protecting Edison residents. The festival, a celebration of the victory of good over evil, featured vibrant cultural performances, the dramatic Ram Leela, the burning of Ravana, and spectacular fireworks.
Our SAMHIN tent, staffed by dedicated volunteers, welcomed about 250 visitors – children, youth, and adults – who engaged in meaningful conversations about mental health. The spinning prize wheel trivia game and magnetic dart game drew eager participants who learned about mental health while enjoying the activities. This creative approach sparked dialogue, built awareness, and encouraged community members to seek resources and support.
Throughout the day, we:
- Educated community members about mental illness, treatment options, and reducing stigma.
- Raised awareness of the 988 National Suicide and Crisis Lifeline.
- Shared information about SAMHIN’s support groups, including the recently launched Sahara Grief Support Group.
- Distributed free Narcan Nasal Spray and educated attendees about preventing deaths from opioid overdoses.
- Provided guidance on accessing South Asian mental health clinicians.
- Listened to concerns about substance use and loneliness among older South Asians, offering resources and support.
- Connected with representatives from state government to explore future collaborations on reducing stigma and expanding mental health awareness.
The festival was a tremendous success in advancing SAMHIN’s mission: engaging the South Asian community, reducing stigma, increasing mental health literacy, and raising awareness of SAMHIN’s initiatives and services. After the event, several visitors reached out to SAMHIN’s helpline for guidance, demonstrating the real impact of our presence. See event photos
Hope and Healing: A Conversation on Depression, Virtual Workshop – September 21
Dr. Makhija addressed National Institute of Technology(NITRUS) Raipur Alumni Association in the U.S. It was the second talk on mental health in the NITRUS Talk Series. Dr. Makhija described what depression is and how it is different from the normal sadness in life. He enunciated a list of the symptoms and signs of depression, how depression impacts life, and barriers to seeking help. Dr. Makhija reviewed available treatments including psychotherapy, medications, complementary and natural interventions, ECT, TMS, and touched on Eskatamine and magic mushrooms. The presentation was followed by engaging Q&A sessions with interesting questions that generated spirited discussion on the perception and management of depression. Dr. Makhija also discussed role of exercise, meditation, breathing exercises, and yoga in the management of depression. He clarified the commonly held myth that people who are mature and mentally strong should be able to “self-counsel” and heal oneself and don’t need to see a professional for psychiatric treatment. In addition, Dr. Makhija dispelled the commonly held misconception that depression affects only the mentally “weak” individuals.
From Awareness to Action: Preventing Suicide Together, East Brunswick, New Jersey – September 9
September is recognized globally as World Suicide Prevention Month. To honor this important observance, SAMHIN collaborated with the East Brunswick Public Library to host a culturally sensitive workshop focused on raising awareness and fostering hope within the South Asian community.
The program featured Minoo Christian, MSW, and Vasudev Makhija, MD, who discussed the prevalence of suicide, dispelled common myths, and offered practical strategies for prevention. They also highlighted the perspectives and experiences of suicide loss survivors, emphasizing the importance of compassion and connection. Participants received information about local and national mental health resources, including those specifically tailored for South Asian individuals and families affected by suicide. See event photos
A short but powerful video by Shikha Sadhar shared a deeply personal story of loss and resilience, resonating with attendees and underscoring the need for open dialogue and community support.
Mental Health Awareness at Raag-Rang Hindustani Classical Concert, Bound Brook, New Jersey – September 7
Raag-Rang, a New Jersey–based nonprofit organization, is dedicated to promoting Indian classical music under the leadership of its director, the renowned Hindustani vocalist Mitali Banerjee-Bhawmik.
This year’s special concert, held in memory of Pandit V. G. Jog, took place at the beautiful and historic Presbyterian Church in Bound Brook. SAMHIN was honored to sponsor this event and join in celebrating mesmerizing performances by talented artists.
SAMHIN used this platform to raise mental health awareness within the South Asian community. Attendees learned that SAMHIN is a 501(c)(3) nonprofit organization with roots in New Jersey and a growing national presence. For over eleven years, SAMHIN has been dedicated to addressing the mental health needs of Indians and other South Asians across the United States.
Through initiatives such as the helpline, support groups, and the online South Asian mental health provider directory, SAMHIN continues to improve access to culturally sensitive care. See event photos
Health Fair and Mental Health Screenings, Durga Hindu Temple, Princeton, NJ – September 7
SAMHIN collaborated with Health Camp of New Jersey (HCNJ) to bring mental health awareness and screenings to the health fair at Durga Mandir. The SAMHIN team of mental health professionals and volunteers conducted screenings, provided guidance and support, and offered referrals to those who showed symptoms of mental health conditions. Through these meaningful interactions, the team worked to reduce the stigma surrounding mental illness and encourage open conversations about mental well-being. We provided resources, education, and free Narcan nasal spray to help prevent opioid overdose deaths.
It was a powerful day of listening, learning, and connecting—a reminder that mental health matters. SAMHIN remains committed to building a stronger, more compassionate community, one conversation at a time. The event also opened doors to new collaborations and partnerships that will further our shared mission. See event photos
SAMHIN Picnic 2025: Celebrating Community Spirit and Honoring Volunteers – Edison, NJ – August 16
SAMHIN’s annual community picnic was a joyful day of gratitude, music, performances, games, and meaningful conversations on mental health. A highlight of the event was the recognition of dedicated volunteers whose contributions strengthen SAMHIN’s mission: Dr. Satishkumar Patel for his commitment to mental health screenings, Lou and Lynn Scafidi for their professional support, Vani Vetriselvan and Sreenivas Sharma Annavazzala as Outstanding New Volunteers, and Jay Joshi for her uplifting comedy performance. With laughter, shared stories, and delicious food, the picnic embodied SAMHIN’s spirit of hope, healing, and community. See full details and more photos in the blog post
Health Fair and Mental Health Screenings, Gurvayoorappan Temple, Morganville, NJ – August 10
SAMHIN, HCNJ, and the Guruvayoorappan Temple (Sri Krishna Temple) organized a community health event to address the mental and medical health needs of the local South Asian community. The SAMHIN team of psychiatrists and volunteers conducted confidential mental health screenings to identify and address concerns such as anxiety, depression, grief, schizophrenia, and acculturation challenges. Attendees received individualized guidance, psychoeducation, emotional support, and referrals when appropriate. In some cases, SAMHIN provided validation for ongoing treatments, reinforcing confidence in current care. To address the opioid crisis, participants were offered free Naloxone (Narcan) kits and information on overdose prevention. Free printed brochures and educational materials on mental wellness, suicide prevention, and mental illness were also distributed to improve mental health literacy and reduce stigma.
In addition to mental health services, HCNJ organized screenings and counseling with multiple specialties, including dental, EKG, cardiac, cancer, vision, physical exams, pharmacy, nutrition, and dietary. This collaborative effort provided holistic care, fostered mental health awareness, and promoted stigma-free conversations within the South Asian community. See event photos
Obsessive-Compulsive Disorder Workshop, East Brunswick, NJ – August 6
Medical students from Rutgers Health Robert Wood Johnson Medical School, in collaboration with SAMHIN and the East Brunswick Public Library, hosted a community workshop on Obsessive-Compulsive Disorder (OCD). This workshop was part of an ongoing South Asian mental health series, aimed at raising awareness, reducing stigma, increasing understanding of mental illnesses, and promoting mental wellness among South Asians.
The interactive format encouraged active audience participation. Presenters explained the differences between OCD and Obsessive-Compulsive Personality Disorder (OCPD), provided tips to identify symptoms, and dispelled common myths about these conditions. Attendees also learned about the neurobiology of OCD, treatment options, and mental health resources. This informative and engaging session helped increase understanding of OCD and OCPD, reduce stigma, and encouraged individuals to seek help when needed. See event photos
Ask the Doctor Symposium: Myth Busting Mental Health, East Brunswick, NJ – July 17
Vasudev Makhija, M.D. and Minoo Christian, MSW, led an engaging and interactive discussion, addressing numerous questions from attendees. The conversation focused on dispelling myths and misconceptions surrounding mental illness, with particular attention to barriers in accessing mental health care, including those on Medicare. The issue of mass shootings was also discussed, highlighting how individuals with mental illness are often unfairly blamed, despite evidence showing otherwise. A thoughtful exchange on memory loss in older adults sparked a productive dialogue, enhancing attendees’ understanding of aging, life after retirement, and cognitive health. The team also clarified the distinct roles of psychiatrists, psychologists, and social workers, emphasizing how psychotherapy goes beyond simply giving advice and can be a powerful tool for healing and growth.
The symposium was in partnership between SAMHIN, East Brunswick Public Library, and East Brunswick Mayor’s Mental Health Task Force and held in the East Brunswick Public Library. Maritza Egoavil from the library helped coordinate the event. See event photos
Mental Health Screenings, Hicksville, Long Island – July 13
SAMHIN partnered with Guru Nanak Darbar to conduct mental health screenings for the Sikh community. The event was a great success, thanks to the warm and enthusiastic support of the Gurudwara leadership. Their commitment to breaking the stigma around mental health was evident—they made public announcements and encouraged community members to participate.
A team of SAMHIN mental health professionals, including a psychiatrist, psychologist, and social worker, conducted screenings and offered guidance, psychoeducation, evaluations when needed, and referrals for further care. Participants reported issues such as stress, anxiety, alcohol use, depression, social withdrawal, and elder care challenges. There was a noticeable stigma associated with mental health and substance use, which was addressed on an individual basis.
We are deeply grateful to all the volunteers who helped organize this event and especially appreciate Dr. Jaspreet Kaur who coordinated the event. An informal meeting was also held with the Gurudwara’s leadership to discuss the growing social needs of the aging Sikh population particularly around social isolation and loneliness.
SAMHIN volunteers were also treated to a delicious Langar, served with the warmth and hospitality that Gurudwaras are so well known for. It was a meaningful day of community connection, care, and shared purpose. See event photos
Health Fair and Mental Health Screening, Flushing, NY – June 29
The SAMHIN team conducted free mental health screenings at the health fair at the Hindu Ganesh Temple. The event was thoughtfully organized by Dr. Uma Mysorekar and her dedicated team. A wide range of specialties and services were represented, including blood tests, EKGs, physician exams, and prostate cancer screenings. For those who required further attention, follow-up mental health assessments were provided. The SAMHIN team also offered emotional support, guidance, referrals, and psychoeducation. Informational handouts, and resource materials. See event photos
Shree Umiya Dham Hindu Temple, Edison, NJ – June 15
The SAMHIN team of psychiatrists and psychologists participated in the health fair organized by HCNJ at Umiya Dham Temple. About 100 people ranging from 8 to 70+ years registered for this free health screening and disease prevention fair. Those that identified some symptoms were evaluated further and provided guidance, emotional support, psychoeducation, hope and referrals. Efforts were made to engage many visitors in a dialogue on mental health to improve mental health literacy and decrease stigma. Printed educational material and other resources were provided. Free Narcan was offered when needed to help prevent deaths from opioid overdoses. We also took the opportunity to forge new potential collaborations with community leaders in our ongoing efforts to improve the mental health and wellness of our South Asian community. Many other medical services were also offered including dental screening, eye examination, cancer screening, blood tests, physical examination, cardiology evaluations, diet and weight management, and EKG. See event photos
Mental Health Screenings and Health Fair, Morganville, NJ – June 1
The SAMHIN team conducted mental health screenings at the monthly health fair at Guruvayoorappan Temple. We engaged the visitors in a dialogue on mental health and substance use addressing issues of strong stigma associated with mental illness and substance use. Information was provided on Narcan to prevent death from opioid overdose. We addressed questions about grief and coping with the loss of a loved one. We also made an effort to overcome the persistent myths and misconceptions of mental illness for example a belief that “Indians don’t have mental problems.” See event photos
Mental Health Challenges in South Asians, Rutgers, NJ – May 23
As part of Mental Health Awareness Month, Dr. Vasudev Makhija was invited to speak at Rutgers Robert Wood Johnson Medical School by Surya Venkataraman, Co-President of AAPI Rutgers, and Dr. Farzam Rehman, Vice President of the Islamic Medical Association of North America (IMANA) and Co-President of the Psychiatry Interest Group at Rutgers. The well-attended lecture focused on the unique challenges South Asians face in accessing mental health care in the United States. Dr. Makhija addressed critical issues including stigma and other barriers to seeking help, widespread myths and misconceptions about mental illness, role of spirituality, impact of the model minority myth, and urgent need for culturally competent care. The presentation was highly interactive, with medical students engaging in discussion and posing insightful questions. See event photos
Cultural Perspectives in Understanding and Managing Alcohol Use in South Asians and Developing Culturally Relevant 12-Step Facilitation (TSF) Facilitation Intervention in the South Asian Community CME Symposium – Los Angeles, CA – May 19
Ashok Khushalani, MD, Chair of a Continuing Medical Education (CME), organized the cultural perspectives symposium at the American Psychiatric Association (APA) Annual Meeting. The symposium featured distinguished presenters including Vasudev Makhija, MD; Amy Alexander, MD (Stanford University); and Brian P.
Dr. Makhija spoke on the prevalence of alcohol use among South Asians in the U.S. and the barriers to seeking help, highlighting the role of stigma, denial, and cultural misconceptions. He shared the journey of SAMHIN’s launch of the first South Asian Alcoholics Anonymous (AA) meetings in the U.S., in 2015 in New Jersey. Although the meetings were interrupted during the COVID-19 pandemic, they were restructured and take place virtually, allowing participants from all over the U.S. and other countries.
An important discussion focused on the value of culturally relevant support groups for those recovering from alcohol use. Members of the South Asian AA group – renamed the Global Gratitude Group AA, to align with Alcoholics Anonymous principles – emphasized the importance of speaking in their native language, which allows for deeper connection and understanding. Participants find comfort in being in the meeting with others who look like them.
The symposium also explored substance use among Asian and South Asian communities in the U.S. Dr. Alexander and Brian highlighted alcohol use in the Chinese community, underscoring the need for culturally tailored AA meetings that resonate with specific populations.
This engaging session underscored the ongoing challenges and successes in addressing alcohol use, stigma, and recovery within Chinese American and South Asian communities, and provided attendees with valuable resources.
Mental Health Awareness at Vaisakhi Mela, Hicksville, NY – May 11
SAMHIN proudly participated in Vaisakhi Mela where volunteers engaged with the Punjabi and broader South Asian community to raise awareness about mental health and reduce stigma. Through meaningful conversations, interactive games, quizzes, and giveaways, our team created a warm and welcoming space for dialogue, education, and support. The quiz question winners received prizes, adding excitement and fun to the day. It was inspiring to see adults and children participate with curiosity and openness, highlighting the community’s interest in learning more about mental wellness. The festive atmosphere provided an excellent opportunity to connect with the community, promote mental health awareness, and encourage stigma-free conversations. See event photos
Mental Health in the South Asian Community: Depression – East Brunswick, NJ- May 7
Medical students from Rutgers Health Robert Wood Johnson Medical School, in collaboration with SAMHIN and the East Brunswick Public Library, hosted a community workshop on depression. This program is part of an ongoing South Asian mental health series, designed to raise awareness, reduce stigma, and promote mental wellness among South Asians in East Brunswick and the surrounding communities.
The workshop provided valuable information about recognizing and addressing depression, followed by an engaging Q&A session. Presenters Shruti Tyagarajan, Drashya Shah, Ridhi Jadhav, and Sree Gogineni created an interactive discussion, encouraging audience participation in this important topic.
Mental Health and Wellness Fair – High Tech High School, Secaucus, NJ – April 29
The South Asian Mental Health Initiative and Network (SAMHIN) participated in the annual Mental Health and Wellness Fair at High Tech High School in Secaucus. The well-organized event brought together several organizations dedicated to promoting health and wellness among students.
SAMHIN engaged students through interactive quizzes and thought-provoking questions designed to spark conversations about mental health. Students who answered correctly received prizes, making the learning experience both educational and fun. Through these activities, SAMHIN worked to improve mental health literacy and raise awareness among the student community.
The atmosphere was lively and welcoming, with a live DJ. A fitness representative offered engaging fitness challenges for students and staff. The event created an energetic environment where learning about wellness felt accessible and enjoyable.
The health fair provided an excellent opportunity to increase awareness about mental health, challenge stigma and misconceptions surrounding mental illness and substance use, and connect students with helpful resources. SAMHIN also shared free mental health resources with students to support their well-being.
Mental Health Screenings and Health Fair, Morganville, NJ – April 20
A SAMHIN team of mental health clinicians and non-clinician volunteers provided mental health screenings at the Sri Guruvayoorappan Temple. Individuals in need received further evaluations along with psychoeducation, referrals, and emotional support. Printed materials and mental health resources were also distributed. The event addressed a vital need for preventive care and early intervention in the community. In addition to mental health services, a range of medical specialties were represented at the health fair, offering various screenings and consultations. See event photos
Health Fair and Mental Health Screenings, Secaucus, NJ – October 20
SAMHIN hosted mental health screenings during the HCNJ health fair at the Shree Swaminarayan Temple. Approximately 200 attendees participated in the fair and received mental health screenings. Those who required additional assistance were referred to SAMHIN’s team of psychiatrists, psychologists, and social workers. Screenings and assessment were conducted in English and native Indian languages like Gujarati and Hindi. Other volunteers facilitated coordination and traffic flow. SAMHIN staff offered support, guidance, and education on mental health and substance use, and provided referrals when necessary. Efforts were made to reduce stigma surrounding mental health issues. Many individuals screened were uninsured or underinsured, with some being undocumented. Other specialties at the fair offered blood draws for lab testing, EKGs, cardiac evaluations, pain management, dietary services, flu shots, physical therapy, vision screenings, and screenings for prostate and breast cancer, and alternative medicine options. See event photos
Health Fair and Mental Health Screenings, Morganville, NJ – October 6
The SAMHIN team of psychiatrists and other volunteers conducted mental health screenings at Sri Guruvayoorappan Temple. We provided support, guidance, and distributed educational material to improve mental health literacy. Participants were informed of the new 988 Suicide and Crisis Lifeline. We also provided information on the use of naloxone to prevent opioid overdose related deaths. Other specialties were also at hand to provide general medical screenings and memory evaluation. See event photos
Mental Health Awareness and Screening at Dhushahara Festival, Edison, NJ – October 5
The SAMHIN team of psychiatrists, social workers, psychologists, and volunteers, participated in an all-day mental health awareness initiative at the popular annual Dushahara festival at Lake Papaianni Park. Numerous individuals and families with children visited our tent, where we helped raise awareness about mental health and addressed questions. We informed the community about the new 988 Suicide and Crisis Lifeline, revealing that nearly 99% of those surveyed were unaware of this service. We also had the chance to build potential alliances with members of the South Asian community from neighboring towns with the goal of organizing future activities to enhance mental health awareness. While promoting mental well-being and awareness, we also enjoyed the festivities, including the well-choreographed Ram Leela performance. See event photos
Understanding Suicide in South Asians: Learning from Sociocultural Insights, Survivor Voices, and Hindi Cinema – Summit, NJ – September 28
SAMHIN participated in a workshop organized by Atlantic Health System at Overlook Hospital which also live-streamed to reach a wider audience, The workshop addressed the critical issue of suicide within the South Asian community, a topic often silenced due to stigma. Dr. Vasudev Makhija, Psychiatrist, led the session and covered risk factors for suicide, methods to mitigate risks, and debunking common myths related to suicide. He also addressed the significant impact that suicide has on those left behind. The workshop featured powerful personal stories by Shikha Sadhar, facilitator of Janani, Suicide Loss Survivor Support Group, and Mehek Sadhar about their experiences with loss from suicide in their family. Their testimonies played an important role in lessening the stigma surrounding mental health issues.
Dr. Sunil Khushalani, Psychiatrist, presented a portrayal of suicide in Hindi cinema and offered recommendations for future improvements. The workshop also raised awareness about the newly established 988 Suicide and Crisis Line, promoting community support and education. Engaging Q&A sessions followed the presentations, fostering interaction among in-person and virtual attendees. We distributed 988 cards, resources, and other helpful educational materials to the attendees. SAMHIN thanks everyone who participated in this impactful event and contributed to the conversation around suicide prevention and support. See event photos
Mental Health Awareness, Bridgewater, NJ – September 21
SAMHIN seized the opportunity to promote mental health awareness during the Hindustani classical music concert at the People Care Center for Nonprofits. The concert was a delightful experience, allowing us to discuss the significance of mental health and share information about SAMHIN’s programs and initiatives.
Health Fair and Mental Health Screenings, Durga Temple, Princeton, NJ – September 15
SAMHIN collaborated with HCNJ to provide mental health screenings at the health fair. Registered individuals completed a screening that assessed mental health concerns as part of general physical medical screenings, including lab tests, vision screenings, EKG, nutrition, and physical therapy. Anyone with a screening that revealed concerns of mental health issues was assessed by a psychiatrist who provided information, guidance, support, referral for treatment if needed. Stigma still contributes to a reluctance to come forward for mental health screenings and assessments. Volunteers destigmatized mental health by using lay terms (i.e. being worried instead of having anxiety) and tried to normalize treatment. We emphasized the importance of mental health as part of the whole person care. While some individuals were reluctant to approach the “mental health” table, several who came acknowledged the importance of mental health services as part of whole person care. There was a good turnout, which kept the SAMHIN team busy. See event photos
SAMHIN picnic – Piscataway, NJ – July 14
On July 14, SAMHIN hosted the annual picnic at the expansive Johnson Park. SAMHIN board members, volunteers, supporters, and well-wishers along with family members came together to enjoy a day filled with fun activities and games. Everyone savored delicious food, including BBQ corn seasoned with spicy chaat masala and lemon, vada-pav, and various other items. This event provided a fantastic opportunity for SAMHIN leadership to recognize the hard work and dedication of our volunteers and update everyone on SAMHIN’s achievements over the past year. We are grateful to all the volunteers who helped organize this wonderful event. We were blessed with beautiful sunny weather. Despite some rain in the afternoon, our positive spirits remained unchanged. See event photos
Cultural Compassion: Enhancing Mental Health Care for South Asian Communities – Atlantic Health Systems Behavioral Health Grand Rounds – virtual event – July 11
Dr Makhija delivered a CME lecture to psychiatrists and other staff at Atlantic Health System where he provided an in-depth overview of South Asian culture in the U.S. and its impact on mental health care. He discussed the pervasive issues of stigma and shame surrounding mental illness in this community, highlighting poor mental health literacy and a general reluctance to acknowledge mental health issues, even among the highly educated and experienced physicians. Dr. Makhija dispelled various myths about mental illness prevalent in the South Asian community and emphasized the need for healthcare institutions to develop cultural sensitivity. He stressed the importance of meeting the spiritual needs of seriously and terminally ill South Asian patients, recognizing the significant role spirituality plays in their lives and mental health. Additionally, he addressed the community’s lack of trust in Western medicine and its preference for alternative and complementary treatments over conventional methods, even for serious mental illnesses. Dr. Makhija underscored the importance of involving families in psychiatric treatment and pointed out the challenges South Asians face in accessing mental health care. His lecture aimed to enhance cultural competence among healthcare providers to improve mental health outcomes for South Asian patients by addressing the unique cultural barriers and fostering a more inclusive and understanding healthcare environment.
Mental Health Screenings, Gurunak Darbar, Hicksville, New York – July 7
Volunteers, both clinicians and non-clinicians, took part in a successful mental health screening event organized by SAMHIN in collaboration with Guru Nanak Darbar. The leadership was very welcoming and supportive of our initiatives. Clinicians conducted mental health screenings, and those identified as having additional needs received further evaluations along with guidance, support, education, and referrals. We were able to assist some Sikh families who have been traumatized and displaced from Afghanistan. Free educational handouts were provided as needed. See event photos
Shining Light in the Darkness: Preventing Suicide and Supporting Survivors – NJ – June 23
SAMHIN organized a workshop on suicide prevention at Vaibhav Restaurant and Banquet Hall. Live streaming was provided to allow virtual participation for those unable to attend in person. Dr. Makhija’s presentation explored various risk factors and effective preventive strategies for suicide. Anjana Singhal, Shipla Kulkarani, Shikha Sadhar, and Mehek Sadhar shared their poignant and moving personal stories of loss and resilience after losing loved ones to suicide. Two books, Metaphors of Healing by the late Dr. Harish Malhotra and Requirement of Grief by Denielle Ariano, were awarded to quiz winners during the event. Dr. Sunil Khushalani, a psychiatrist and Systems Medical Director at Atlantic Behavioral Health, discussed how suicide is portrayed in Hindi cinema. Dr. Makhija also addressed the challenges faced by suicide loss survivors. The presentations were followed by a delicious meal from Vaibhav and a Q&A session. See event photos
Health Fair and Mental Health Screening, Gurudwara Sabib, Monroe, NJ – June 16
SAMHIN collaborated with Old Bridge Visionary Lions Club to provide mental health screenings at a health fair. Other services included vision screening, diabetes check, and pharmacy. This was the first time this type of event was conducted at this Gurudwara and it was well attended. As always, everyone provided delicious food during the langar. SAMHIN mental health clinicians provided screenings, education about mental illness and substance use. They also provided education about the new 988 Suicide and Crisis Life Line and Naloxone to prevent deaths from opioid overdoses. Referrals for treatment and support groups were made as needed. See event photos
Health Fair and Mental Health Screenings, Sri Balaji Temple and Cultural Center, Monroe, NJ – June 16
SAMHIN partnered with HCNJ to provide mental health screenings and awareness at the Balaji Temple. Many medical specialties were represented in addition to providing blood tests. SAMHIN clinicians and other volunteers provided mental health screenings and took the opportunity to increase mental health awareness. They educated the attendees, provided free printed materials, guidance and support. Referrals were provided when needed. See event photos
Mental Health and Wellness Fair – High Tech High School in Secaucus, NJ – May 29
SAMHIN joined other community organizations to promote mental health awareness at the Mental Health and Wellness Fair. Dr. Makhija, a psychiatrist and SAMHIN President, interacted with students to discuss mental health and substance use. Students enjoyed the engaging atmosphere with music and fair activities while absorbing valuable information. Educational materials on mental health and substance use were distributed, and Dr. Makhija addressed their inquiries. Overall, it was a fantastic event that actively involved students in their learning journey. See event photos
Mental Health Screenings – Guruvayoorappan Temple in Morganville, NJ May 18
The SAMHIN team joined other specialists in a free health fair at Guruvayoorappan Temple. Psychiatrists and psychologists provided mental health screenings and evaluated people who presented mental health issues. We also provided helpful resources, including free printed materials. The event was important in early detection and prevention of mental illness. It addressed issues of stigma and offered guidance, support, and hope. There was education on mental illness and substance use including the importance of naloxone in opioid overdose. Free naloxone was provided when requested. The event included health screenings for blood sugar, vision, diet, and nutrition. In addition, a physical therapist was available for assessment and guidance. See event photos
Model Minority Myth – Impact on Mental health Care of the South Asians – Rutgers RWJ Medical School in New Brunswick, NJ – May 15
Shivani Ghokhale, a medical student at Rutgers Robert Wood Johnson Medical School and representative of the Rutgers AAPI (American Association of Physicians of Indian origin) chapter, invited Dr. Vasudev Makhija, a psychiatrist and SAMHIN President, to address the issue of the model minority myth within the South Asian community. During the discussion, Dr. Makhija outlined the concept of the model minority myth and engaged in a dialogue highlighting its negative effects on mental health care in our community. Additionally, he provided suggestions on dispelling this myth. See event photos
Mental Health Awareness at Kal Ke Kalakar Concert in Bridgewater, NJ – May 11
SAMHIN sponsored Raag Rang’s yearly classical concert, Kal Ke Kalakar, featuring young artists, and aimed at nurturing future talents. The event was organized by Mitali Banerjee Bhawmik, an exponent of Hindustani classical vocal music. SAMHIN’s team attended the program and interacted with the audience to promote mental health awareness.
The House on Fire: Coping with Mental Illness in Families of Mental Health Providers, CME symposium – New York City – May 8
Drs. Vasudev Makhija and Ashok Khushalani presented to fellow psychiatrists on mental illness and suicide within families of mental health professionals. They explored the effects on the professionals and how they deal with such challenges. The discussion also delved into the obstacles encountered when navigating the U.S. mental health system and gaps in mental health care. The presentations offered insights into lessons learned, available resources, and coping strategies. Dr. Sunil Khushalani, Chair of the session, and Dr. Steve Sharfstein, Discussant, made insightful comments. After the presentation there was an interactive session with comments and audience questions. See event photos
The Silent Sip: Unmasking Alcoholism in South Asian Communities, CME symposium – New York City – May 6
Presenters addressed the extent of the substance use problem in the South Asian community and identified postcolonial and immigration effects on alcohol use. They also discussed the impact of pop culture and social media on alcohol use in this community and the impact of stigma and shame on alcohol use and help-seeking. Resources were provided. Dr. Makhija chaired the CME symposium. Drs. Harsh Patel, PGY3 Psychiatric Resident from Ocean University Medical Center; Komal Trivedi, Associate Chief Resident from Hackensack Meridian School of Medicine; and Wasib Malik, Chief Resident at Jersey Shore University Medical Center presented. See event photos
Challenges of South Asians in the U.S.: Impact on Help-Seeking and Mental Health Care, CME presentation – New York City – May 6
At the annual American Psychiatric Association convention, Dr. Makhija spoke at a continuing medical education symposium attended by psychiatrists. The presentation highlighted the challenges that South Asians face and outlined the deterrents to seeking help, such as the stigma and shame linked to mental illness and substance abuse. It also emphasized the importance of gaining a better comprehension of the South Asian culture and fostering a more informed approach when caring for them, aiming to enhance the treatment of South Asian patients dealing with mental health issues and substance abuse. Dr. Antony Fernandez was the Chair of the symposium. Dr. Vani Rao, Dr. Kamalika Roy, and Dr. Shirshendu Sinha also spoke about mental health challenges. See event photos
Understanding and Achieving Successful Aging – Virtual Event – March 27
SAMHIN collaborated with FOGA (Federation of Gujarati Associations of USA) to present a virtual seminar to more than 100 people on successful aging. Dr. Makhija, Snehal Shukla, and Ami Shah spoke about the positive and negative changes in the brain with aging. After defining what constitutes successful aging, they discussed coping with losses and how to achieve successful aging. Other topics included signs of stress and the importance of seeking help; the benefits of social interaction, optimism, physical activity; and the importance of religion, spirituality, and developing resilience.
Mental Health Screening and Health Fair, Morganville, NJ – March 31
The SAMHIN team of clinicians and representatives from various specialties participated in a free health fair at Guruvayoorappan Temple. Psychiatrists conducted mental health screenings to assess individuals who expressed concerns. They offered guidance, support, and hope and provided valuable resources, including printed materials. Events like this play a crucial role in the early detection and prevention of mental illnesses, addressing stigma, and educating attendees about mental health and substance use, highlighting the importance of naloxone in opioid overdose situations. See event photos
Mental Health Within South Asian Community – RWJ-Rutgers, New Brunswick, NJ – March 30
Dr. Makhija, representing SAMHIN, was invited to address the two-day Medical Scholars Summit conference organized by AAPI (American Association of Physicians from India) MSRF (Medical Student Resident Fellow), and AAPI PreMed. The well-coordinated event drew a significant turnout of physicians, medical students, residents, and fellows and featured numerous informative sessions. Dr. Makhija’s presentation focused on the lack of mental illness awareness within the South Asian Community, and discussed stigma, barriers to seeking help, and issues surrounding access to care. He highlighted various factors contributing to delays in seeking proper treatment and emphasized the importance of complementary and alternative therapies, while supporting the practice of complementary and alternative strategies like yoga, meditation, breathing exercises, and careful use of certain herbs. He cautioned against replacing conventional treatment for serious mental illnesses like schizophrenia, bipolar disorder, or severe depression. Additionally, he addressed the heightened stigma associated with suicide loss and silent suffering experienced by affected families. Dr. Makhija also touched on the perils of the model minority myth and strategies to combat it. He emphasized the need for South Asian spiritual leaders to be more knowledgeable about mental health issues. Finally, participants were briefed on SAMHIN’s programs and their impactful contributions to the community. See event photos
Understanding and Achieving Successful Aging – virtual event – March 27
SAMHIN, in collaboration with FOGA (Federation of Gujarati Associations of USA), presented a virtual seminar on successful aging. Doctors Snehal Shukla, Ami Shah, and Makhija delved into the topic, with over 100 attendees. The discussion encompassed defining successful aging, strategies for coping with losses, recognizing the signs of stress, and the significance of seeking help when necessary. The benefits of social interaction, optimism, and physical activity were highlighted. The panelists also addressed the positive and negative changes in the aging brain and emphasized the importance of religion, spirituality, and resilience development. Watch event recording
Mental Health Screenings and Health Fair, Morganville, NJ – February 25
The SAMHIN team of mental health providers and volunteers conducted free, confidential mental health screenings at the Guruvayoorappan Temple in Morganville. Screenings were tailored for early mental illness detection and intervention and to decrease the stigma of mental illness. Clinicians conducted screenings and assessments and provided referrals and education on mental illness, substance use, and treatments. Other teams offered medical screening services like blood pressure, diabetes, and vision.
Time To Talk Day virtual workshop for Wipro South Asian employees – February 1
Dr. Makhija participated in an engaging dialogue on the impact of mental illness on life and the importance of speaking up about mental health. Wipro Engineering Edge arranged this program for its South Asian employees in the U.S. and other countries. Important issues discussed were how to prevent mental illness, early detection of mental illness, how to address issues of family members not understanding mental illness, the importance of speaking up, suicide risk and prevention. Helpful resources were also shared.
Understanding South Asian Mental Health virtual workshop – January 31
SAMHIN collaborated with PsychSIGN (Psychiatry Student Interest Group Network) to present a 90-minute virtual workshop. Dr. Makhija and Muhammad Zeshan, MD, child and adolescent psychiatrist and an advocate of mental health, made presentations. Dr. Makhija discussed stigma and shame associated with mental illness, barriers to care, and misconceptions about mental illness in South Asians. Dr. Zeshan discussed dual identity, LGBTQ, gender identity, youth pressures with parents, and ways to facilitate discussions between parents and children.
Mental Health Screenings and Health Fair, Morganville, NJ – January 28
The SAMHIN team of mental health providers and volunteers conducted free, confidential mental health screenings at the Guruvayoorappan Temple. Screenings were tailored for early mental illness detection and intervention and to decrease the stigma of mental illness. Clinicians conducted screenings and assessments and provided referrals and education on mental illness, substance use, and treatments. Other teams offered medical screening services like blood pressure, diabetes, and vision. See event photos
Rutgers-NYU Center for Asian Health Promotion and Equity (CAHPE), New Brunswick, NJ – January 26
Dr. Makhija and others from New Jersey and New York participated in the CAHPE one-day retreat at the Institute for Health, Health Care Policy and Aging Research. Early-stage health research investigators, their mentors, and, most significantly, community stakeholders began a process of mutual understanding of the physical and mental health needs of Asian communities. The good news is that much research on the mental and physical health of Asians is being developed and planned.
Mental Health Screening and Health Fair – Morganville, NJ – December 10
The SAMHIN team of mental health providers and other volunteers conducted free, confidential mental health screenings at the Guruvayoorappan Temple. Screenings were tailored for early detection and intervention of mental illness and to decrease the stigma of mental illness. Clinicians conducted screenings and assessments and provided referrals and education on mental illness, substance use, and available treatments. Other teams offered medical screening services like blood pressure, diabetes, and vision.
Mental Health Screenings, Evesham, NJ – December 10
The SAMHIN team of clinicians conducted mental health screenings at the Indian Cultural Center (ICC). Dr. Rakesh Gupta, a member of the ICC Executive Committee, was instrumental in organizing the event. The purpose of screenings was early detection of mental illness, education and handouts on mental illness and substance use, address issues of stigma, and provide referrals when needed. We thank the local psychiatrists who volunteered their precious time for this event. See event photos
Empathy in Action: Mental Health & Healthcare Apprenticeship Exploration – Virtual – November 14
In celebrating the 9th annual National Apprenticeship Week The net.America Corporation organized a panel discussion. Dr. Makhija joined distinguished leaders in the field to explore opportunities in registered apprenticeship programs (RAP) in mental health. The panel addressed the issues of barriers to access to care and ideas for solutions. The event brought together employers, career seekers, intermediaries, educational institutions, and other stakeholders to discuss registered apprenticeship programs, technical assistance in developing a RAP, workforce benefits, and healthcare and mental health opportunities. Padma Arvind, Senior Director at The Net America moderated the session.
Destigmatizing Mental Health and Understanding Imposter Syndrome as a Legal Professional in the South Asian and Muslim Communities – Virtual – November 14
Dr. Makhija, President of SAMHIN, joined a panel of mental health and legal experts, Jyothsna Bhat, Clinical Psychologist, Dr. Raymond Brock-Murray, LPC, and Faudia A. Hameed Clemenza, Esq in a virtual program for the members of the SABA-NJ – South Asian Bar Association-NJ, which organized the event. Sara Khan, Esq, moderated the session. The panel addressed how to identify mental illness, the stigma of mental illness, destigmatizing mental illness, and the nature and impact of imposter syndrome on legal professionals. Pressures and stressors in the lawyers’ work environments were also discussed.
Promoting Wellness and Resilience – Preventing Tragedies – Virtual – November 4
Dr. Makhija delivered an enlightening presentation to U.S. alumni of the National Institute of Technology, Raipur, focusing on the pressing issues of stress, anxiety, and mental health stigma within the South Asian community, and the challenges hindering help-seeking. The presentation was followed by a dynamic Q&A session, during which participating engineers posed questions that sparked informative discussions on various topics. These discussions covered subjects like the treatability of mental illness, burden on caregivers, identification of mental health issues, overcoming procrastination, and navigating midlife crises.
Mental Health Screening and Health Fair, Secaucus, NJ – October 29
The SAMHIN team of clinicians conducted mental health screenings at the Health Fair organized by HCNJ and Swaminarayan Temple. Medical screenings included blood pressure, diabetes, EKG, lab tests, and other services. SAMHIN clinicians conducted 105 mental screenings. Those who had identified symptoms were evaluated further. Volunteers also provided guidance, support, education, and referrals for treatment when needed. Mental health issues addressed included tobacco use, anxiety, stress, depression, anger issues, sleep problems, and stigma. See event photos
Prioritizing Mental Health of South Asian Medical Students Panel Discussion, Virtual – October 25
Dr. Makhija, SAMHIN President, participated in an engaging and insightful panel discussion organized by the South Asian Medical Students Association (SAMSA). Other panelists included Dr. Farha Abbasi (Michigan State University) and Drs. Sulagna Mookherjee and Disha Mookherjee (Cardiologists at Albany Medical Health System).
The discussion addressed the South Asian cultural nuances and pervasiveness of stigma resulting in barriers to mental health care. We explored the unique pressures and expectations of South Asian medical students that impact their mental health. The panelists demonstrated strong advocacy for mental health. Panelists and some attendees shared personal experiences and discussed effective strategies to prioritize mental well-being within the demanding field of medicine. Some discussed the role of spirituality in mental health.
SAMHIN remains dedicated to its mission of raising awareness, reducing stigma, and promoting mental health within the South Asian community. Stay connected with us for future events, discussions, and initiatives focused on mental health within the South Asian community.
Mental Health Awareness and Screening at Dushahra (Dussehra) Festival, Edison, NJ – October 21
SAMHIN’s mental health awareness outreach activity was a resounding success! We are grateful to the volunteers who promoted mental well-being in our community and helped break the stigma around mental illness and substance use. Many people visited the SAMHIN booth for information on mental health, substance use, and tobacco use; and some participated in mental health screenings. We were honored by visits from Edison Council member Joseph A. Coyle, Edison Township Board of Education Member Biral Patel, and Hitesh Bhatt of the prestigious Bhatt Foundation involved with improving global healthcare and education through innovation. Thousands attended the event organized by Indo-American Festivals, and the atmosphere was very festive. The event ended with Ram Leela followed by the Ravana Dahan. SAMHIN is grateful to Vasant Naik and Raj Mittal of the Indo-American Festival for their tremendous help to make it possible for SAMHIN to participate in the event. See event photos
Stigma and Barriers to Care Workshop, Virtual – October 10
October is Global Diversity Awareness Month, and Wipro Engineering Edge GBL planned an exciting series of events to celebrate their diverse culture and create awareness of mental health and breast cancer. Dr. Vasudev Makhija, psychiatrist and SAMHIN President, participated in a workshop to increase mental health awareness in the South Asian employees in the engineering division. The presentation addressed the stigma of mental illness and barriers to care. A very engaging interactive Q&A session followed. Pinki Patel, General Manager, Americas 1, Wipro Engineering Edge (WEE) GBL moderated the event.
Health Fair, Royal Alberts Palace, Fords, NJ – October 8
SAMHIN participated in a health fair organized by MATA (American Telugu Association) at Royal Alberts Palace. We conducted mental health screenings, which are tailored for early detection and intervention and decreasing the stigma of mental illness. Volunteers also provided resources and referrals when needed. See event photos
Mental Health Screening and Health Fair, Morganville, NJ – September 24
The SAMHIN team of mental health providers conducted free, confidential mental health screenings at the Guruvayoorappan Temple. Screenings are tailored for early detection and intervention and aim to decrease the stigma of mental illness. Clinicians conducted screenings and assessments and provided referrals and education on mental illness, substance use, and available treatments. Other teams provided medical screening services like blood pressure, diabetes, and vision. See event photos
Breaking Barriers, Embracing Wellness: South Asian Substance Use Workshop, Jersey City, NJ – September 19
SAMHIN conducted a free workshop on South Asian substance use, made possible with grant funding from the Partnership for a Healthier Jersey City. Dr. Vasudev Makhija provided an overview of substances, dispelled myths, and identified risk factors. Amana Alam, a mental health counselor, discussed the impact of shame, stigma, and trauma on substance use. Minoo Christian, a social worker with a background in mental health, substance use, and HIV, shared available resources. Paul Bellan-Boyer, the Jersey City Health Officer, presented information on overdose prevention and administering Narcan. Participants received a SAMHIN resource guide with support and treatment options, as well as Narcan. Testimonies by individuals with personal experiences highlighted the reality of substance use issues in the community and helped break down stigma. Download substance use resources from workshop
While this workshop was well-attended, more needs to be done to educate the South Asian community on substance use. SAMHIN is looking to expand this workshop to other South Asian communities in the Tri-State area. If you have any requests, suggestions, or contacts, please email us at info@samhin.org. See event photos
Mental Health Screenings and Health Fair, Princeton, NJ – September 17
SAMHIN mental health providers conducted free confidential mental health screenings at the IHCNJ and Durga Mandir Health Fair. Screenings can provide early detection and intervention and help decrease the stigma of mental illness. Clinicians conducted screenings and assessments and provided referrals and education on mental illness, substance use, and available treatments. See event photos
SAMHIN Volunteer Picnic – August 27
On a beautiful summer day, SAMHIN hosted a picnic in appreciation of our volunteers. This was the first opportunity for many to meet since the pandemic. Attendees enjoyed delicious Indian food, played fun games, and networked. There was a small presentation about SAMHIN’s progress since its launch in 2014. Many initiatives, such as the Helpline, support groups, workshops, community outreach events and mental health screenings, were celebrated. People who have been positively impacted by SAMHIN’s work shared their thoughts and experiences. We also celebrated receiving the 2023 American Psychiatric Association Foundation Advancing Minority Mental Health Award, given to organizations that improve mental health services for underserved communities by addressing stigma and other barriers to treatment. See event photos
Mental Health Screenings and Health Fair, Bridgewater, NJ – August 6
The SAMHIN team of providers and volunteers conducted free mental health screenings at Sri Venkateshwara (Balaji) Temple. IHCNJ organized the health fair, which provided essential services like physical examinations; blood tests; EKG; and screenings for diabetes, vision, glaucoma, and hypertension. People who needed further evaluation received personalized attention from our clinicians, who provided education, guidance, support, and addressed issues of stigma. SAMHIN shared valuable information on accessing local resources, including assistance with Medicaid applications. We provided referrals when appropriate and free educational handouts. See event photos
Medical Camp and Mental Health Screenings, Marlboro, NJ – June 4
SAMHIN mental health providers provided free screenings for psychological and emotional problems and addiction. They answered questions about mental illness and provided advice and referrals when needed. Free educational handouts were also available.
Health Fair, Christina Seix Academy, Trenton, NJ – June 4
The SAMHIN team of mental health providers provided mental health screenings for stress, anxiety, depression, substance abuse, and ADHD. They answered questions and provided advice and referrals when needed. Free educational handouts were also available. See event photos
Mental Health Screening, Gurudwara Dashmesh Darbar, Port Reading, NJ – Port Reading, NJ – June 4
The SAMHIN team of mental health providers provided mental health screenings for stress, anxiety, depression, substance abuse, and ADHD. They answered questions and provided advice and referrals when needed. Free educational handouts were also available. See event photos
Mental Health Awareness Month Presentation, High Tech High School, Secaucus, NJ – May 31
Dr. Makhija, President of SAMHIN, spoke to the students on mental health and Wellness. He discussed stress management, building resilience, promoting healthy relationships, and recognizing the signs of mental health challenges. A very engaging question-and-answer session followed the presentation. See event photos
SAMHIN Received APAF Mental Health Award, San Francisco, CA – May 23
SAMHIN received the American Psychiatric Association Foundation’s 2023 Award for Advancing Minority Mental Health at the Diversity Leaders and Alumni Reception at APA’s Annual Meeting in San Francisco, CA. See details on the About page.
See event photos
Health Fair, Vrajdham Temple and Community Center, Parsipanny, NJ – May 21
SAMHIN volunteers provided mental health screenings, answered questions, and provided educational handouts at the health fair.
Stigma Free Somerset County Mental Health Conference, Branchburg, NJ – May 19
The second annual mental health conference addressed the challenges to mental health care faced by South Asians. Several speakers shared helpful information for the community. Dr. Makhija discussed the challenges and barriers to mental health care. See event photos
Intersection of Asian Culture/Identity and Mental Health – Crum & Forster Virtual Event – May 11
Stigma and other barriers to mental health care have had a huge toll on the mental health of the Asian community. Dr. Vasudev Makhija addressed the reasons why Asians are reluctant to seek mental health care, issues of stigma, and other barriers to care. He provided steps to reach out to children, adolescents and elders to decrease stigma associated with mental illness.
Mental Health Within the Asian Community Panel Discussion, Virtual – May 10
Dr. Sudha Wadhwani, SAMHIN Advisory panelist, joined a panel to discuss mental health issues within the Asian community. Elaine Ly, project manager at Cardinal Health and member of ERG Asian and Asian American Employees (APAN) organized the event.
Mental Health Screenings, Guru Nanak Darbar, Long Island, NY – May 7
The SAMHIN team of mental health providers provided mental health screenings for stress, anxiety, depression, substance abuse, and ADHD. They answered questions and provided advice and referrals when needed. Free educational handouts were also available. See event photos
Mental Health Screenings, Guruvayoorappan Temple, Morganville, NJ – April 30
The SAMHIN team of mental health providers provided mental health screenings for stress, anxiety, depression, substance abuse, and ADHD. They answered questions and provided advice and referrals when needed. Free educational handouts were also available. See event photos
Mental Health Screenings, Guruvayoorappan Temple, Morganville, NJ – March 26
SAMHIN psychiatrists provided mental health assessment, guidance, support, education, and, when needed, an appropriate referral for further assessment and treatment. Volunteers addressed issues of stigma and provided educational literature. A member from Al-Anon provided information on Al-anon. Other specialists offered medical screenings like vision, blood pressure, and diabetes. See event photos
Mental Health Screenings, Guruvayoorappan Temple, Morganville, NJ – February 26
The SAMHIN team of psychiatrists offered free mental health screenings and evaluations at Guruvayoorappan Temple. Volunteer clinicians provided assessment, guidance, support, educational literature, and, when needed, an appropriate referral for further assessment and treatment. Other specialists provided medical screenings like vision, blood pressure, and diabetes.
See event photos
Mental Health Screenings, Guruvayoorappan Temple, Morganville, NJ – January 29
The SAMHIN team of psychiatrists provided mental health screenings and evaluations at Guruvayoorappan Temple. We saw individuals with various problems like sleep difficulties, stress, addiction, anxiety, and depression. After the assessment, we provided guidance, support, education, and, when needed, a referral for treatment with a culturally competent provider. Besides mental health screenings, other specialists provided medical screenings like vision, blood pressure, diabetes, and podiatry. See event photos
Mental Health Screenings, Gurudwara Dashmesh Darbar, Port Reading, NJ – December 4
The SAMHIN team of mental health clinicians and other volunteers, along with Global Gratitude Group AA conducted mental health and addiction screenings. We screened over 50 individuals, evaluated 40 people, made referrals for treatment when needed, and provided support and education about mental illness and treatments including printed materials It was a great opportunity to continue our efforts to fight the stigma. The event was very successful, thanks to the hard work of volunteers and Gurudwara leadership. See event photos
Health Fair, Secaucus, NJ – November 6
SAMHIN brought mental health screenings to the community health fair organized by IHCNJ at Shree Swaminarayan Temple. The team of psychiatrists addressed the mental health needs of the attendees by providing free mental health and addiction screenings. We also provided emotional support, guidance, referrals, and education about mental health to help decrease stigma and improve mental health literacy. See event photos
Is Vaping Cool? Interview on ITV Gold – September 30
Dr. Makhija joined a community activist, Yogesh Pandey, to answer questions about vaping in our community on Current Affairs with Jyotsna Sharma on ITV Gold. The panelists discussed how common vaping is, the risks of vaping, and what parents can do if they discover that their teen is vaping. Watch Is Vaping Cool?
Community Health Fair – Matawan, NJ October 23
SAMHIN brought mental health screenings to a free Community Health Fair at Matawan Adult Day Care. SAMHIN collaborated with Matawan Adult Day Care and Visionary Lions Foundation in the health fair which also provided screenings for vision, blood pressure, and diabetes; free covid shots, physical therapy, and oral health. SAMHIN is grateful to the team of psychiatrists who gave their time on a Sunday morning to participate in this event. See event photos
Mental Health in South Asians – Rutgers RWJMS AAPI Chapter, Piscataway, NJ – September 27
Vasudev Makhija, MD made a presentation to medical students at Rutgers University RWJMS Robert Wood Johnson Medical School. Chandravati Sayani, medical student and co-president of AAPI (American Association of Physicians of India) chapter at Rutgers, organized the program. The turnout was good and aspiring physicians showed serious interest in learning about the mental health of South Asians. Dr. Makhija discussed barriers to help-seeking, stigma, and reasons for delay in seeking mental health care then offered some solutions. After the presentation there was a lively Q&A. See event photos
Health Fair, Morganville, NJ – September 25
The SAMHIN team of psychiatrists provided mental health screenings and evaluations at Guruvayoorappan Temple. We saw individuals with a range of problems like sleep difficulties, including sleep apnea; anger problems; anxiety; depression; irritability; stress; and headaches. After assessment, we provided guidance, support, education, and when needed a referral for treatment and sleep study. See event photos
Health Fair, IHCNJ, Bridgewater, NJ – July 10
SAMHIN teamed up with Indian Health Camp of New Jersey (IHCNJ) for the first health fair since the pandemic. About 200 people took advantage of this free community outreach event at Sri Venkateshwara Temple. The event included many specialties and services like free mammograms, EKG, lab tests, general health screening, cancer screening/prevention, eye examination, physical examinations, and flu shots. The SAMHIN team of psychiatrists addressed mental health needs by providing free mental health and addiction screenings. We offered emotional support and education to help decrease stigma and made referrals for treatment when needed. See event photos
Intersection of Asian Culture/Identity and Mental Health – Virtual Event (SalesForce Asian Community) – May 23
SAMHIN participated in a panel discussion on mental challenges in the Asian communities. The discussion included stereotypes of mental illness; the impact of the pandemic and rise in hatred and violence against Asians on the mental health of the Asian community; reasons Asians are reluctant to seek mental health care; why is there so much stigma around mental health in the Asian community; and ways to reach out to young children, adolescents, and elders to erase the stigma of mental health.
Mental Health Issues in Asians and Ways of Prevention – Virtual Event (Asian diversity group at Fox News) – May 17
Dr. Anu Upadhyay, psychiatrist and volunteer on the SAMHIN speaker panel talked about mental health issues like anxiety and depression and ways of prevention at the Asian diversity group at Fox News.
Identifying Mental Illness and Barriers to Care – Virtual Event (Con Edison) – May 11
SAMHIN participated in a collaborative event hosted by Con Edison Employee Resource Groups – Asian Professional Alliance of Con Edison, CapeABLE, Asian Leadership Association, and National Grid to raise awareness of mental health, identify obstacles, and provide resources to the Con Edison and National Grid communities. Dr. Vasudev Makhija spoke about identifying mental illness and barriers to help-seeking. Dr. Matt Poon spoke on a range of mental health issues in the Asian communities.
Bipolar Among South Asians – Virtual Event – December 16
Dr. Makhija joined other panelists for a virtual discussion on Bipolar among South Asians. In the interactive educational program attendees had the opportunity to ask questions, make comments, and share their experiences.
Alcohol Use in South Asians – Khalsa Aid USA Virtual Event – November 20
Dr. Makhija joined other panelists from diverse backgrounds in the US, Canada, and U.K. to address alcohol use in South Asians with a focus on the Punjabi community. There was an engaging dialogue on common misconceptions of alcohol use in the South Asians, alcohol use in the Punjabi community, the role of stigma and shame and spirituality in recovery. The panel answered questions from attendees and shared resources.
Social Stigma in the South Asians – Global Compassion Organization and JAINA – October 17
The Global Compassion Organization and JAINA (Federation of Jain Associations in North America) invited Dr. Makhija to speak about social stigma in South Asians. He talked about the stigma associated with mental illness as a major barrier to seeking help and what can be done about it. After the presentation Dr. Makhija addressed questions from the audience.
Hate and Harm – Virtual Event – May 24
Dr. Makhija participated in this engaging, productive, and thought-provoking dialogue on anti-Asian bias and racism. 79 people attended the webinar. Representatives from several non-profit organizations spoke about racism against Asians, its detrimental effects on their mental health, and what the organization is doing to address the problems.
Managing Stress and Dealing with Crisis – Virtual Event – May 23
SAMHIN partnered with POSANA to organize a webinar on managing stress and dealing with crisis. Shikha Patel, LCSW spoke about disenfranchised grief experienced by caregivers, Dr. Rajni Gathibandhe spoke about natural remedies during her presentation on mental health in times of crisis, and Dr. Makhija presented on healthy vs. unhealthy stress.
Racism Against Asians – SAMHIN’s response – Virtual Event – May 16
South Asians, like other Asians in the United States, generally do not speak up when they have been wronged. But events in the past year have started to change that. SAMHIN joined a virtual panel to discuss ways that people can learn to fight racism.
Virtual Health Summit 2020 – IndusTV – October 31
Dr. Anu Upadhyay, a psychiatrist and a SAMHIN volunteer, presented at the IHCNJ Health Summit. It was organized by Dr. Tushar Patel of IHCNJ and hosted by IndusTV. Dr. Upadhyay, the final speaker, presented on the timely topic of stress during a pandemic. Her presentation was very effective and encouraging. She spoke of how stress affects mind and body . She sent a powerful positive message while providing helpful coping strategies. Dr Upadhyay discussed how engaging in hobbies can be meditative and an effective way to de-stress.
Watch the recorded health summit
Multicultural Mental Health Panel – Rutgers Robert Wood Johnson Medical School – August 19
Dr. Makhija joined Drs. Ronke Babalola, a child and adolescent psychiatrist, and Dalya Chefitz, a pediatrician, to answer questions from medical students at a Rutgers RWJ Medical School event. Megha Shah, a medical student and member of the PRAXIS e-board, organized the event. It was originally scheduled a few months earlier but was cancelled due to the COVID-19 pandemic. Hats off to Megha and Ciara for being persistent and organizing this well-attended seminar on Zoom. It was a lively and engaging discussion on a broad range of cultural contexts in mental health care. The issue of impact on mental health was also addressed.
Watch the multicultural mental health panel video
See event photos
EBC Radio AM 1140 South Asians Managing Diabetes during COVID-19 Pandemic Series – Mental Health Edition – July 10
Dr. Makhija was guest on EBC Radio’s Mental Health Edition – Managing Diabetes in South Asians. The show addressed the issues of alcoholism in South Asians and how to differentiate alcoholism from normal drinking. We spoke about strategies to help with recovery and the relationship between mental health and physical disorders like diabetes and heart disease. Listen to the radio show below.
Conversations on Suicide Prevention – Indus TV MedTalk – July 5
Dr. Anu Upadhyay, Vidhisha Mulani, and Dr. Makhija were guests on Indus TV MedTalk with host Dr. Tushar Patel. Vidhisha presented the story of the loss of her brother to suicide. Doctors Upadhyay and Makhija talked about suicide myths, warning signs, and the prevention of suicide.
Watch conversations on suicide prevention on Indus TV
Panel Discussion: Coping with Stress During COVID-19 – May 24
SAMHIN’s Drs. Satishkumar Patel, Jagwinder Sandhu, and Upadhyay were guests at an India Foundation of Metropolitan Princeton (IFMP) webinar. They delivered a live virtual panel discussion on the impact of COVID-19 on stress and mental health. The valuable session gave insights into the impact of the pandemic on stress and ways to cope with it. A key takeaway was to remind ourselves that there is light at the end of the tunnel.
Virtual Watch Party with Tasveer for short film ‘The Seal’ – March 6
SAMHIN partnered with Tasveer, a Seattle-based arts organization, on a virtual watch party for the short film, ‘The Seal’. The film portrayed themes such as mental health, sexual abuse, and recovery through the story of a young woman who is dealing with psychological trauma from her childhood. After the screening there was a discussion with the filmmaker, Richa, and lead actor, Shahana Goswami.
See details about The Seal
Mental Health During COVID-19 Pandemic, Indus TV MedTalk – March 27
Dr. Makhija was guest on MedTalk with host Dr. Tushar Patel. They discussed the many challenges we face during the COVID-19 pandemic, including normal worries vs anxiety. Dr. Makhija also offered tips on coping with and reducing stress during the pandemic.
Watch mental health during COVID-19 on Indus TV
Importance of Mental Health, Indus TV MedTalk – February 7
Dr. Makhija was a guest to discuss the importance of mental health with host Dr. Tushar Patel. He addressed the problem of how the South Asians attend to physical problems but ignore seeking help for emotional and psychological problems. He also discussed the signs of mental illness and various forms of treatments available.
Watch the importance of mental health on Indus TV
Health Fair, Morganville, NJ – February 23
The SAMHIN team of psychiatrists provided mental health screenings and evaluations at the monthly health fair at Guruvayoorappan Temple in Morganville, NJ. After initial screenings, we evaluated individuals who presented with memory problems, alcoholism, depression, and anxiety.
Health Fair, Morganville, NJ – January 26
SAMHIN conducted mental health screenings at the Guruvayoorappan Temple Health Fair. The fair also offered general medical and eye screenings. The age range of people evaluated was 16 -56 years old. We provided psycho-education, guidance, and referrals when needed.
Suicide Prevention Workshop, Jersey City, NJ – January 22
SAMHIN conducted a suicide prevention workshop for 70 attendees. Doctors Lily Arora, Anu Upadhyay, and Makhija spoke about the extent of the problem of suicide, myths and facts surrounding suicide, risk and protective factors, warning signs, suicide prevention and helping those at risk, and supporting those left behind. Two suicide loss survivors, Richanna Huertas and Shikha Sadar spoke about the struggles of those left behind after the suicide of a loved one. The presentations were followed by an hour of very engaging Q&A. Many people in the audience spoke of their own stories of losses to suicide. The event was at Vaibhav Restaurant and Banquet – the food was great and the service was incredible. This program was supported by a grant from the Partnership for Healthier Jersey City.
See event photos
Volunteer Appreciation Evening – December, 21, 2019
SAMHIN volunteers were appreciated for their hard work and contributions. It was a fun filled evening with great food and Bollywood entertainment at Dr. Amin’s house. We are grateful for Dr. Amin and his wife for being wonderful hosts. Attendees were updated on SAMHIN activities. Chandu Sharma, Suruchi, and others provided karaoke entertainment. Everyone took great delight in surprise items presented by Ravi Nagarajan and Nandita and Taarika.
See event photos >
Health Fair, Jersey City, NJ – December 7, 2019
The SAMHIN team of clinicians conducted free mental health screenings at the annual health fair at Al-Tawheed Islamic Center. Those identified with complaints and symptoms were evaluated and referrals were made when needed. We also provided education to improve mental health literacy and provided handouts with mental health information.
See event photos >
Health Fair, Morganville, NJ – November 17, 2019
The SAMHIN team of volunteers provided free mental health screenings at the monthly Health Fair at Guruvayoorappan Temple.
Health Fair, IHCNJ, Secaucus, NJ – November 3, 2019
SAMHIN teamed up with IHCNJ (Indian Health Camp of New Jersey) at this wonderfully organized health fair at the Shree Swaminarayana Temple. About 300 individuals took advantage of this free community outreach event which inculded many specialties and services including free mammograms, EKG, lab tests, general health screening, cancer screening/prevention, eye examination, physical examinations, and flu shots. The SAMHIN team of psychiatrists, Drs. Jagwinder Sandhu, Satishkumar Patel, and V. Makhija addressed mental health needs. We provided free mental health and addiction screenings to 62 people for a variety of problems including insomnia, anger, anxiety, psychosis, depression, and alcohol abuse. The team offered emotional support and education to help decrease stigma, and made referrals for treatment when needed. Some individuals were seen for “follow-up” after having been seen at prior health fairs, to provide support and reinforcement to continue treatment with their mental health providers.
See event photos >
Health Fair and Mental Health Screenings, Guruvayoorappan-Temple – October 20, 2019
SAMHIN participated in the health fair at Guruvayoorappan Temple in Morganville, NJ. We conducted mental health screenings, offered guidance, and provided education and referrals.
See event photos >
Global Organization of People of Indian Origin Health Summit – October 12, 2019
A full-day health summit at TV Asia Auditorium was organized by the Consulate General of India, Global Organization of People of Indian Origin (GOPIO), International Health Council, and TV Asia. Dr. Tushar Patel coordinated the summit and Dr. Prakash Amin, Psychiatrist and Vice-President of SAMHIN, gave a presentation on mental health challenges in the Indian diaspora. There were many other wonderful presentations addressing a broad range of health issues in our community.
See event photos >
Interview for Article on Mental Health Care Challenges in South Asians – October 7, 2019
Dr. Makhija was interviewed by Harsha Nahata, a graduate student journalist, for an upcoming article for the City University of New York newspaper. The article addressed challenges to mental health in South Asians.
Aftermath of Suicide Presentation, New Dover United Methodist Church, Edison, NJ – October 6, 2019
Dr. Makhija and Shikha Sadar, co-facilitator of Janani, the weekly suicide loss survivor support group, were invited by the pastor to present to the congregation. The purpose was to raise the awareness of suicide in our communities, decrease stigma, and encourage people to come forward to address the issue. After the presentations several individuals came forward and spoke with Shikha and Dr. Makhija about their personal stories of loss by suicide and to learn about Janani.
See event photos >
Compassion Fatigue and Resilience, Shimon and Sara Birnbaum Jewish Community Center, Bridgewater, NJ – October 5, 2019
Dr. Makhija presented on resilience in the South Asian community and Noor Pinna presented on compassion fatigue. The two-hour program included a very engaging and interactive Q&A session with the attendees. The program was organized by Aishwarya Venkatesh of Posana, an organization dedicated to addressing caregiver issues including burden.
See event photos >
Video Shoot for Keys to Kismet Episode on Mental Health Awareness – September 24, 2019
Dr. Vasudev Makhija participated in a video shoot interview for the TV show, Keys to Kismet, hosted by Nisha Mathur, to improve mental health awareness. Dr. Makhija joined the panel of three individuals who have experienced mental health issues of ADHD, anxiety, depression, bipolar disorder, and trauma. One panelist’s father also provided the parent’s perspective. The episode will air on Sony TV in the coming weeks.
See event photos >
Health Fair Guruvayoorappan Temple, Robbinsville, NJ – September 29, 2019
SAMHIN participated in the health fair at Guruvayoorappan Temple. We conducted mental health screenings, provided guidance, offered education, and provided referrals.
Health Fair BAPS Temple, Robbinsville, NJ – September 22, 2019
The SAMHIN team of clinicians participated in this well-organized health fair, which included numerous other specialties. We provided mental health screenings and education in our continued effort to decrease stigma and improve mental health literacy of our community.
See event photos >
Mental Health Forum, West Windsor, NJ – September 15, 2019
Dr. Satish Patel, child and adolescent and addiction psychiatrist, and Dr. Greesh Sharma, psychologist, addressed mental health issues especially among teens. The Foundation International Association of Human Values organized the forum.
Health Fair, Durga Temple, Princeton, NJ – September 15, 2019
The SAMHIN team participated in the annual health fair at Durga Temple organized by IHCNJ. Many other specialties were also represented.
SAMHIN Picnic, Colonia, NJ – July 28, 2019
The SAMHIN picnic was held at Merrill Park on a beautiful sunny day to show appreciation of board members, advisory panel, and volunteers. The team also had the opportunity to network with representatives from other organizations and discuss potential collaboration. The food was great and TV Asia covered the event to help get the message out about mental health awareness in the South Asian community.
Health Fair Guruvayoorapan Temple Morganville, NJ – June 30, 2019
SAMHIN participated in the health fair at Guruvayoorappan Temple. We conducted mental health screenings, provided guidance, offered education, and made referrals.
Health Fair, IHCNJ, Bridgewater, NJ – June 16, 2019
The SAMHIN team collaborated with IHCNJ (organized by Dr. Tushar Patel) to bring mental health screenings and awareness to the health fair. The fair was held at Sri Venkateshwara Temple in Bridgewater, NJ.
Health Fair, North Edison, NJ – April 28, 2019
SAMHIN participated in health fair at the Care Forever Adult Day Care Center. It was sponsored by United Rudra Foundation and SKN Foundation. SAMHIN Team provided mental health screenings, counseling, guidance, and referrals as needed. It was well attended. SAMHIN team met with 48 individuals to address variety of issues, concerns and questions.
See event photos >
Focus Live Show, TV Asia, April 24, 2019
Anupama Saale-Prasad, PhD from SAMHIN and Arun Karpur, MD, MPH, from Autism Speaks were guests with Vikas Nangia on Focus Live Show, TV Asia to increase mental health awareness in the South Asian Community.
See event photos >
Panel Discussion on Mental Health, Morristown, NJ April 23, 2019
Dr. Makhija of SAMHIN joined Jothsna Bhat, PhD, clinical psychologist and other panelists on a panel to address mental issues in the South Asian community. Wide range of questions were presented by the moderator, Rahil Darbar, Esq and the audience in the conference room at the law firm of Porzio, Bromberg & Newman, P.C. in Morristown, NJ. SAMHIN thanks SABA-NJ for organizing this program and Porzio Bromberg & Newman for sponsoring. We especially appreciate efforts by Rahil Darbar, Esq, President-Elect of SABA-NJ (South Asian Bar Association of New Jersey) for his initiative and strong interest in addressing mental health issues in our community.
See event photos >
Brindavani Music Festival, Guruvayoorappan Temple auditorium, Morganville, NJ – March 16 – 17
Brindavani hosted a weekend of Carnatic Musical Festival in support of SAMHIN. It was a weekend full of wonderful music by talented musicians from across the U.S. Bharatnatyam dances were beautifully composed, choreographed, and performed on mental health themes. Dr. Makhija delivered a message on the barriers to mental health care in the South Asian community and the need to fight stigma associated with mental illness. SAMHIN is grateful to the Brindavani Board, musicians, and many volunteers who worked very hard to make the event successful and raise funds for SAMHIN.
Multicultural Issues in Mental Health, Rutgers RWJ Medical School, New Brunswick, NJ – March 3
Dr. Makhija joined two other distinguished panelists, Dr. Ronke Babalola, MD, MPH (child and adolescent psychiatrist) and Dr. Dayla Chefitz (pediatrician) to engage in a lively and engaging interactive dialogue with medical students on multicultural issues in mental health. The event was organized by Rachel Christensen, medical student, and her team of fellow students and held in the beautiful Library of Science and Medicine at Robert Wood Johnson Medical School. It provided great opportunity to improve the cultural competency of budding physicians.
Community Health Fair, Jersey City, NJ – January 26
SAMHIN participated in a free Community Health Fair sponsored by the city of Jersey City, Masjid Bilal, Masjid Al-Iman, and Masjid Muhammad. There were many specialties represented by local physicians. SAMHIN provided mental health screenings, evaluations, guidance, and made referrals when needed. SAMHIN thanks Riaz Wahid, community activist for his initiative in organizing the health fair, and most importantly, including mental health. Generous space was provided by the City, keeping in mind the privacy needed for mental health screenings.
Annual SAMHIN Event, Plainsboro, NJ – December 8
Community members with vested interest in SAMHIN’s mission of addressing mental health of the South Asian Community attended this event full of fun and engaging conversations. A hearty meal and meet and greet was followed by a brainstorming session about how SAMHIN can develop creative ways to address the mental health issues in our community.
Strengthening Our Families Toward Mental Well-Being, NJ – December 2
SAMHIN conducted a very successful workshop about the stigma associated with mental illness, barriers to getting help, understanding the cultural divide, and healthy communication between parents and children in the South Asian families. Presentations by Sudha Wadhwani, PsyD, Priti Shah, PhD, and Anu Upadhyay, MD were followed by an engaging interactive question and answer session. Dr. Makhija also informed the audience about various SAMHIN programs. SAMHIN thanks Dr. Chitranjan Rao and the Parsipanny South Asian community for their hard work in coordinating the workshop.
Health Fair, Secaucus, NJ – November 18
SAMHIN joined IHCNJ to address mental health in the South Asian community. Over 300 people attended the fair and saw various specialists. About 100 of these were seen by the SAMHIN team of psychiatrists.
Mental Health Workshop – Kappa Phi Gamma Sorority at Rutgers University – November 6
The workshop addressed mental health myths and facts and was followed by an engaging Q&A session on barriers to mental health care in the South Asians and the solutions. The workshop established a dialogue on mental health in the South Asians.
Health Fair at Al-Tawheed Islamic Center, Jersey City, NJ – November 3
This well planned event, which included many specialties, was sponsored by V.O.I.C.E. and Al-Tahweed Islamic Center. SAMHIN provided the mental health service and 28 people came to discuss problems and seek assistance with anxiety, insomnia, anger, depression, marital issues, and postpartum depression. We provided free screenings, guidance, and referrals.
Health Summit for the Indian Diaspora, Indian Consulate, NY, NY – October 27
The Consulate General of India and GOPIO International Health Council organized an all-day program of panel discussions and presentations by speakers and specialists from the Tri-State area. Dr. Makhija spoke about the relationship between mind and body and between mental and physical health. He discussed common myths about mental illness in the South Asian community and addressed how stigma and shame associated with mental illness is one of the significant barriers to seeking help.
Health Fair in collaboration with BAPS Charities, Akshardham Robbinsville, NJ – October 21
A team of five mental health providers and other volunteers served 77 people who came to the SAMHIN table. We provided mental health and addiction screenings, counseling, guidance, and referrals.
No Health Without Mental Health – Durga Temple, Princeton, NJ – October 13
Dr. Makhija gave a presentation to the attendees at Durga Temple, a place of worship in Central New Jersey. He talked about stigma associated with mental illness in the South Asian community and myths and misperceptions in understanding mental illness and addiction that contribute to barriers in seeking help. The goal of the program was to improve the mental health literacy of the attendees.
8th Annual Peace Day Celebration, Princeton, NJ – September 23
SAMHIN participated in the 8th annual Peace Day celebration at the Buddhist Vihara. The event was organized to promote peace and understanding in our communities. It was a wonderful day calling for unity of all faiths. SAMHIN took the opportunity to engage the Nepali, Bahai, and other local communities in a dialogue on mental health. SAMHIN began collaboration with the Nepali community leadership to address issues of mental illness and suicides in the community.
I have trouble remembering. Do I have dementia? A Seminar on Dementia and Memory Loss – Rossmoor Adult Community, Monroe, NJ – August 28
Drs. Makhija and Purabi Bharatiya, also a psychiatrist, gave presentations on dementia and memory loss at an event organized by the Indian American Club. Lectures addressed issues of normal memory lapses with aging vs. memory loss in dementia, signs of dementia, steps to take to get proper assessments, and strategies to prevent memory deterioration. The presentations were well received and followed by an engaging Q&A. Some attendees shared their experiences dealing with their loved ones dementia and gave wonderful suggestions to the other attendees.
SAMHIN-IHCNJ Health Fair, Durga Temple, Princeton, NJ – August 26
SAMHIN collaborated with IHCNJ at the Durga Temple Health Fair. We thank Dr. Tushar Patel, Founder and President of IHCNJ, for including SAMHIN to address the mental health needs of our community. SAMHIN also thanks Mahesh Advani and his team of volunteers for the wonderfully-organized health fair which had approximately 150 visitors. IHCNJ provided free physical exams, EKGs, eye exams, and blood tests. The SAMHIN team screened and guided 33 people.
Domestic Violence Panel Discussion – July 31
After the screening of a documentary by Ritu Chopra of Lead My Way, Global Perspective of domestic violence, Dr. Makhija participated in a panel discussion and Q&A on issues of domestic violence.
Health Fair, Balaji Temple, Bridgwater, NJ – July 8
SAMHIN joined IHCNJ to offer free screenings for stress, mental, illness and addiction to the South Asian community. We answered questions about mental illness, medications, etc., and provided guidance and referrals when needed. SAMHIN thanks Dr. Tushar Patel, President of IHCNJ, for the opportunity to address mental health issues in our community.
EBC Radio – Focus on Communicating with Youth to Prevent HIV Infection – June 15
Dr. Makhija was the guest in a segment of the Voices of HIV/AIDS, Experiences of South Asians show at 8:00 AM on EBC Radio 1170 AM.
Health Fair – Swaminarayan Temple, Weehawkin, NJ – May 20
SAMHIN joined IHCNJ to offer free screenings for stress, mental illness, and addiction. Our mental health professionals answered questions about mental health, medications, etc. and provided advice and referrals when needed.
Domestic Violence Panel, TV Asia – May 18
Dr. Makhija joined a panel from various South Asian organizations in front of a live audience at the TV Asia auditorium in Edison, NJ to address issues of domestic violence in the South Asian community.
IHCNJ Volunteer Appreciation Event – Sri Swaminarayan Temple, Secaucus, NJ – May 12
The event was organized by IHCNJ to appreciate the efforts of their volunteers. Dr. Makhija, spoke briefly about the issues of stigma and mental health in the South Asian community. He also thanked Dr. Tushar Patel, IHCNJ President, for providing an opportunity for SAMHIN to address issues of mental illness and addiction at their health fairs.
The South Asian Challenge – Presentation at 39th Scientific Session of IAPA (Indo-American Psychiatric Association), New York, NY – May 6
Dr. Makhija presented to the South Asian (Indian) psychiatrists on challenges that South Asians encounter when faced with mental illness and discussed how these can be overcome. The presentation was followed by an engaging interactive Q&A session. This program occurred during the annual meeting of the American Psychiatric Association in New York City.
India-US Forum of Monroe (IFM) – Community Awareness Seminar – May 5
Dr. Satishkumar Patel, psychiatrist on the SAMHIN panel, spoke about the abuse of prescription medications, alcohol, and drugs, along with the consequences of substance abuse and treatment options. A documentary on domestic violence produced by Ritu Chopra was shown, followed by a discussion on issues related to domestic violence.
Health Fair – Ukrainian Center, Somerset, NJ – April 1
The SAMHIN team of mental health providers including psychiatrists, psychologists, and social workers joined IHCNJ at the free community health fair. We provided mental health screenings, guidance, education on mental health and addiction issues, and referrals when needed.
Let’s Talk – A Conversation on Mental Health, Asian Heritage Month at New York University – March 9
Dr. Makhija joined a panel to address mental health issues in Asians. The other panelist were Bonnie Tang; Dr. Marianne Chai, MD; Linh An, Ph.D; and Buyi Wang. The event, Let’s Talk, was organized by student-run organization at NYU called Asian Heritage Month, which seeks to bring awareness and support to Asian and Asian American values, voices, and opinions. Let’s Talk focused on the topic of Asians/Asian Americans and mental health. It was a very engaging and lively conversation.
CUNY TV Asian American Life – March 6
SAMHIN was featured in a CUNY TV Asian American Life episode on alcoholism in Asians. Alcoholism is a hidden problem in the Asian American community. Reporter Mike Gilliam reported on the risk and health issues associated with alcoholism, and how alcohol anonymous may be helpful in recovery.
EBC Radio AM 1170 talk – Focus on HIV and Depression – February 9
Depression is extremely common among those who are living with HIV, especially since many face isolation or rejection from their community. Dr. Makhija was the guest in this segment of Voices of HIV/AIDS, Experiences of South Asians at 8:00 AM. There was an audio presentation of the story of Shamala, a woman who finds out she is HIV-positive when her husband passes away and overcomes many struggles as her family rejects her. After Shamala’s story, Dr. Makhija answered questions about HIV and its effect on mental health.
Breaking Down Walls: An Insight into Mental Health in Immigrant Communities – November 17
Sadiqa Taaseen, president of South Asian Health and Development Initiative (SAHDI), a student run organization at CUNY Brooklyn College invited Dr. Makhija to speak. The lecture focused on the challenges facing immigrant communities, especially South Asians, including barriers to mental health care, issues of stigma, taboo, and shame associated with mental illness and addiction.
SAMHIN-IHCNJ Health Fair, Shree Swaminarayan Temple, Secaucus, NJ – November 1
SAMHIN joined IHCNJ to provide free screenings for stress, mental illness, and addiction. The team answered questions about mental health and medications, provided advice, and made referrals when needed. We offered smokers a free Smokerlyzer test to check carbon monoxide levels in an effort to educate attendees about the risks of smoking and chewing tobacco. Over 270 people from the community received comprehensive services at this IHCNJ Health Fair.
Health Fair New Jersey Indian Lions Club, Umiyadham Temple, Edison, NJ – September 24
The SAMHIN team of mental health providers and volunteers provided free mental and addiction screenings, fielded questions from attendees, and provided free carbon monoxide screenings for smokers.
Mental Health in South Asians – What you Need to Know – NRIVA Convention, Edison, NJ – September 2
Dr. Makhija presented a CME lecture, Mental Health in South Asians – What you Need to Know, to a packed hall of physicians at the annual NRIVA (NRI Vasavi Association) convention. The lecture was followed by an engaging Q&A session. SAMHIN thanks Dr. Satish Doddakashi for the invitation to speak at the CME program. There were other excellent presenters from different specialties. It is wonderful that mental health is included during such programs; it is a step in the right direction to provide education on mental health and fight the stigma associated with mental illness.
Lecture by Satishkumar Patel, MD – FISANA Convention Somerset, NJ – August 27
Dr. Satishkumar Patel, Psychiatrist on the SAMHIN team, presented a lecture on depression to a large community gathering at FISANA’s (Federation of Indo-American Seniors Associations of North America) annual event at the Ukrainian Center. Dr. Patel was one of a panel of presenters from different specialties. Dr. Tushar Patel, President of IHCNJ, coordinated and moderated the panel.
SAMHIN-IHCNJ Health Fair, Durga Temple, Princeton, NJ – August 13
SAMHIN joined IHCNJ to provide free screenings for stress, mental illness, and addiction. We answered questions about mental health and medications, provided advice, and made referrals when needed. We also offered free smokerlyzer tests for smokers to check blood carbon monoxide levels and provide education about the risks of smoking and chewing tobacco. The SAMHIN team of psychiatrists, psychologists, and social workers saw many people at the event.
SAMHIN-IHCNJ Health Fair, Sri Venkatseshwara (Balaji) Temple, Bridgewater, NJ – June 4
SAMHIN joined IHCNJ to provide free screenings for stress, mental illness, and addiction. We answered questions about mental health and medications, provided advice, and made referrals when needed. We also offered free smokerlyzer tests for smokers to check blood carbon monoxide levels and provide education about the risks of smoking and chewing tobacco. The SAMHIN team of psychiatrists, psychologists, and social workers saw approximately 45 people at the event.
SAMHIN-IHCNJ Health Fair in NJ – May 21
SAMHIN joined IHCNJ to provide free screenings for stress, mental illness, and addiction. We answered questions about mental health and medications, provided advice, and made referrals when needed. We also offered free smokerlyzer tests for smokers to check blood carbon monoxide levels and provide education about the risks of smoking and chewing tobacco. The SAMHIN team of psychiatrists, psychologists, and social workers saw many people at the event.
South Asian Conundrum: Dispelling Myths and Improving Cultural Competency CME Lecture – May 3
Dr. Makhija presented a CME lecture at RWJ Barnabas Health for physicians, nurses, social workers, and other medical staff on the South Asian conundrum: improving cultural competency. It was well attended and well received. An engaging Q&A session followed lecture.
Panel Discussion at Rutgers RWJ Medical School, Piscataway, NJ – March 16
SAMHIN thanks Megan Ruben, co-president of AAPI (Association of American Physicians of Indian Origin) at Rutgers Robert Wood Johnson Medical School for the invitation to the panel discussion during the Asian Heritage Week. It was a very engaging interactive discussion between Dr. Makhija and Dr. Hsu and the medical students on a broad range of mental health issues in Asians, including South Asian Americans.
Women Leaders in Healthcare – Consulate General of India, New York City, NY – March 9
Dr. Makhija spoke to a packed audience in the beautiful auditorium of the Indian Consulate on International Women’s Day. He spoke about the changing South Asian community, mental health, and addiction problems that this community faces and the barriers and challenges to care. Dr. Makhija spoke of the role that women play in SAMHIN’s activities to address these challenges.
India Foundation of Metropolitan Princeton – December
The SAMHIN team engaged the community in a dialogue on mental health at the annual cultural program of IFMP (India Foundation of Metropolitan Princeton) at West Windsor Plainsboro High School North in Plainsboro, NJ. SAMHIN appreciates Priya Patel and Satya Indukuri’s valuable contributions at this event. Priya also made a presentation on SAMHIN’s initiatives.
Health Camp at Shree Swaminarayan Temple – November 13
SAMHIN joined IHCNJ at the free health camp in Secaucus, NJ. The SAMHIN team of mental health providers and other dedicated volunteers provided free screenings for stress, anxiety, depression, substance abuse, ADHD, etc.; answered questions; and provided advice and referrals when needed. We also provided free educational handouts. Over 300 individuals received services at this free event – and many were seen by the SAMHIN team. See event photos >
SAMHIN Joins BAPS Charities Annual Health Fair – October 9
SAMHIN joined BAPS Charities to address mental health issues in the community at their free Annual Health Fair which had 250 attendees. A broad range of specialists provided free consultations, screenings, and advice. About 40 individuals came to speak with SAMHIN team of psychiatrists and mental health providers to seek advice about anxiety, depression, substance abuse, memory, and stigma. We provided free and confidential screenings and made referrals when appropriate. See event photos >
Alcoholism in South Asians: Myths and Realities Workshop – September 17
SAMHIN continued its efforts to address the problem of alcohol use in the South Asian community by conducting this free workshop. There was great turn out! Several compelling personal stories were presented with a strong message of hope. Some presenters stressed the importance of overcoming the stigma and shame associated with alcohol addiction and significant barriers to seeking help. Other presenters covered the cycle of addiction, why some people cannot stop after one drink, Alcoholics Anonymous, the medical consequences of drinking, and issues specific to youth drinking. The presentations were followed by a delicious Indian dinner. See event photos >
Health Camp at Durga Temple – August 28
SAMHIN joined hands with Indian Health Camp of NJ (IHCNJ) at the free health camp at Durga Temple in Princeton. We thank and admire Dr. Tushar Patel, President of IHCNJ for his commitment to the mental wellness of the South Asian community. Many specialties were represented to address a variety of health issues including free EKG, dental check ups, lab tests, etc. The SAMHIN team of psychologists, psychiatrists, social workers, and other volunteers provided evaluations, advice, appropriate referrals, and educational handouts about mental illness and addiction. Our major focus was on reducing the stigma associated with mental illness. See event photos >
National Federation of Indo-American Seniors Association of North America (FISANA) Health Seminar – August 6
Dr. Makhija presented issues of identifying signs of mental illness at the FISANA event to a packed house of over a 1,000 attendees. He spoke about the prevalence and consequences of mental illness and its relationship to diabetes. Dr Makhija also addressed how the stigma and shame associated with mental illness create significant barriers to seeking professional help. Tushar Patel, MD, coordinated the health seminar for FISANA and specialists from other specialties also presented.
Lions Club and Friends of Gujrat Health Camp – July 2
SAMHIN joined hands with Lions Club and Friends of Gujrat at the Health Camp to address the mental health needs of the community. Satya Indukuri, LPC; Darshna Majumdar (social worker); Nirmal Sathaye, MD; and Vasudev Makhija, MD provided mental health screenings, advice and referrals. Dr. Shashi Sathaye served an important role in engaging those who visited our team. We provided education on mental illness, medications, alcohol and tobacco addiction, and answered questions about access to care. SAMHIN served 52 individuals at this event and thanks the entire team for a job well done. See event photos >
Bergen Indian Medical Association Health Camp – June 19
SAMHIN joined Bergen Indian Medical Association to address the mental health needs of the Sikh commuinity at their free annual health camp in Bergen County, NJ. This was SAMHIN’s first mental health event at a Gurudwara since it launched over two years ago. (At a Gurudwara, everyone is required to cover the head.) SAMHIN thanks BIMA for including us to address issues of stigma, mental wellness, mental illness and addiction in the Sikh community. Dr. Makhija and Dr. Amarjot Narula, psychiatrists, provided screenings for mental illness, guidance, and education; distributed educational materials; and made referrals for treatment when needed. Drs. Makhija and Narula also stressed with many other physicians and the leadership of BIMA, the importance of addressing the issue of stigma associated with mental illness in our community and of educating their patients. We also loved the langar after the event. See event photos >
Barriers to Communication Workshop – June 18
Doctors Sudha Wadhwani and Priti Shah, SAMHIN advisory panelists, and Dr. Makhija presented a workshop on barriers to communications in South Asian families and issues of stigma. The event included a very engaging discussion with the audience during the Q&A. The The workshop was supported and hosted by IFMP, Indian Foundation of Metropolitan Princeton. SAMHIN thanks Sanjay Phanse, President of IFMP for hosting the event and inviting the SAMHIN team to make this presentation. See event photos >
Mental Illness Talk – Finding Hope in Despair – June 11
Dr. Makhija spoke on “Finding Hope in Despair” in Silver Spring, Maryland to address issues of mental illness and suicide in the South Asian community in the U.S. He was invited by Asian Indian community in Maryland. Dr. Makhija described the signs of mental illness and discussed problems of anxiety, depression, and suicide. He spoke about the risk factors and protective factors for suicide, warning signs of suicide, what to do when a loved one is suicidal and what can be done to prevent suicide. The presentation was followed by a lively and engaging hour of questions and answers. See event photos >
Mental Health Screenings at Sri Venkateswara Temple – May 1
SAMHIN joined IHCNJ to offer free screenings for stress, mental illness, and addiction. SAMHIN mental health professionals answered questions about mental health, medications, etc. and provided advice. They also made referrals when needed. SAMHIN thanks Dr. Tushar Patel, President of IHCNJ for making this event possible. See event photos >
Seminar & Book Launch: “Live Life with Ease-Every Day Paths to Self-Worth” by Harish Malhotra, MD – January 31
SAMHIN co-sponsored the seminar and book launch of “Live Life with Ease – Every Day Paths to Self-Worth” and gave a brief presentation about SAMHIN’s mission and activities. Dr. Salman Akhtar gave a very engaging presentation, “On the Nature of Happiness”. See event photos >
Health Camp in Milltown, New Jersey – October 12
SAMHIN collaborated with Central Jersey Indian Lions Club of Iselin and the New Jersey State Commission of the Blind to address the mental health needs of the South Asian community at the free health camp. At the event, SAMHN engaged and educated people about mental health, mental illness, stress, addiction, and sleep hygiene. We also provided free counseling to individuals and families and gave referrals for follow-up mental health care when needed. Additionally, arrangements were made for free psychiatric treatment for some without health insurance and financial resources.
South Asian Health Fair – October 5
SAMHIN joined hands with Englewood Hospital and Share and Care Foundation to provide mental health outreach at their 7th Annual South Asian Health Fair in Bergen County, New Jersey. (In photo – from left: Ketki Shah, MD, Hetal Gor, MD, Bharti Palkhiwala, MD, Vasudev Makhija, MD and Priti Shah, PhD)
Bridging the Gap: Opening Communication in South Asian Communities One Conversation at a Time – June 13
SAMHIN and Share and Care Foundation collaborated to organize the workshop. A SAMHIN panel of speakers, Sudha Wadhwani, PsyD; Priti Shah, PhD; and Tejas Shah, BA made the presentations. The four-hour workshop included an engaging question and answer session followed by dinner.
Understanding Depression Workshop – January 28
SAMHIN hosted a free workshop on understanding depression. Dr. Makija spoke about various topics including depression signs and symptoms, treatment options, and community resources.
BAPS Charities Health Fair in Robbinsville, New Jersey – November 16
The SAMHIN team participated in the 2nd annual BAPS Charities Health Fair. We created a confidential and non-judgmental environment for the participants to share their stories, concerns, and questions pertaining to mental health. Three psychiatrists, a clinical psychologist, a clinician, social worker, and a certified health coach provided guidance to participants who presented with a broad range of problems including stress, depression, substance abuse, bipolar disorder, and anxiety. Arrangements were made for affordable follow up mental health care to the needy. A large team of other SAMHIN volunteers helped to run a successful event. See event photos >
Central Jersey Indian Lions Club Annual Health Camp – October 12
A SAMHIN team of psychiatrists, psychologists, and a social worker joined hands with the Central Jersey Indian Lions Club and SKN Foundation today to bring mental health to the annual Health Camp. Our team conducted mental health screenings and provided advice and information on mental illness and addiction.
Breaking the Silence – Easing the Pain of Mental Illness, Lecture by Dr. Makhija – September 10
Dr. Makhija and the officers of Central Jersey Indian Lions Club of Iselin, NJ lit candles in observance of World Suicide Prevention Day. This was followed by lecture to an audience of 150 at TV Asia Studio Auditorium. A very lively Q & A session and scrumptious dinner followed. SAMHIN thanks Central Jersey Indian Lions club and H.R. Shah, CEO and Chairman of TV Asia for their tremendous support and sponsorship, and for making this event possible.
Dr. Makhija on Hearbeat Show EBC Radio (AM 1170) – May 24 and August 23
Dr. Makhija took to airwaves on EBC radio AM 1170 to address issues of mental health in the South Asian community. Dr. Makhija was interviewed by hosts Dr. Dinesh Singal (cardiologist) and Dr. Meena Murthy, endocrinologist. He presented information on mental health issues and answered questions from many callers. After the show, several individuals reached out to seek additional information and even psychiatric treatment.
Dr. Makhija thanks Drs. Singal and Murthy for arranging this interview and providing an opportunity to educate our community on mental health issues. (Photo – from left: Dr. Dinesh Singal and Meena Murthy, hosts of the Heartbeat show, and Dr. Makhija)
Suicide Risk Presentation – Central Jersey Indian Lions Club – August 20
Suicide risk in the South Asian Community – presentation by Dr. Makhija at the Central Jersey Indian Lions Club of Iselin, NJ. Sai Kumar Ganagoni, J.P. Stevens, High School student and a SAMHIN volunteer presented on SAMHIN’S vision to improve the mental health of the South Asian community in the U.S. beginning with New Jersey. The event was featured in the local newspaper article. See event photos >
India Day Parade – August 17
SAMHIN took to the streets of New York City to engage the South Asian community in a dialogue on mental health during the India Day Parade. See event photos >
Indian American Festival – July 12
The SAMHIN team participated in the 15th annual Indian American Festival in Somerset, NJ with approximately 5,000 attendees. The team engaged the community in a dialogue on mental health to educate them about mental illness in order to decrease the stigma and shame associated with it. Many people presented questions and concerns about mental health issues, which the team addressed in confidential one-on-one meetings. Some attendees were connected to speak with other mental health experts on the SAMHIN panel to get further guidance. We also provided assistance and direction to some who were in need of psychiatric care. Attendees watched selected educational videos about mental illness and the stigma associated with it. As a result of our efforts, several individuals and families who had been suffering in silence due to a lack of information or stigma and shame went on to seek psychiatric treatment. The event was very successful! See event photos >
Edison Family Day Annual Health Fair – June 14
SAMHIN addressed mental health at the Edison Family Day Annual Health Fair. See event photos >
Mental Health Care – Challenges and Opportunities Lecture – April 10
Dr. Makhija presented a lecture on mental health care challenges and opportunities at Georgian Court University in Lakewood, NJ.
Dr. Makhija Gives Keynote Lecture at Rutgers University – April 7
Dr. Makhija delivered the keynote lecture – Identifying and Bridging Gaps in Mental Health Care – at Rutgers University in NJ.
SAMHIN Launch Celebration – April 5
SAMHIN, a non-profit IRS 501 (c) (3) organization, celebrates its official launch at Royal Alberts Palace in Edison, NJ. We also received a special commendation from the state of New Jersey. See news article about the event