Do you identify yourself as a South Asian aged 18-30 and need a safe space to talk about life challenges?
South Asian young adults experience a wide range of mental health challenges, yet unfortunately many suffer in silence due to the stigma and lack of understanding of their experience within our communities. Many are unable to have conversations with their families about mental health. This is what inspired us to create a space for sharing and learning in a support group.
About the Mental Wellness Group
The virtual Young Adult Mental Wellness Group offers a supportive, nonjudgmental, and confidential space to discuss your experiences with mental health, stigma, bi-cultural identity, life challenges, stress, and more.
Please note: The Young Adult Mental Wellness Group does NOT provide psychotherapy.
Group Meeting Information
The Young Adult Mental Wellness Group holds free virtual meetings twice a month on Zoom.
Meeting Schedule
Second and Fourth Tuesday every month 7:00 PM – 8:00 PM ET
How to Join Virtual Meeting
Please complete the registration form to join the group. After you register, we will email you a link to attend the meetings.
If you have questions, you can contact us by phone, or text.