The Mental Health Provider Directory includes mental health providers who have registered with SAMHIN.
If you or someone else is in immediate danger or experiencing a medical emergency, call 911 or go to the nearest emergency room. If you are experiencing a mental health, suicide, or substance use crisis, call or text 988 for support.
Disclosure
This directory includes providers who work in various areas of mental health and offer a range of treatment approaches and services. Services vary by provider and are offered within each provider’s training, licensure, certification, and professional scope of practice. Inclusion in this directory does not constitute an endorsement or guarantee by SAMHIN of the services.
As humans we are constantly learning. We learn through our experiences and our social and familial environments. Often people begin therapy assuming the goal is simply learning new ways of thinking or acting. I like to think of therapy as a process of first, unlearning. Whether this is unlearning the harmful beliefs which impact our sense of self worth or the unhealthy coping mechanisms we adapted to cope during stressful early childhood experiences. My goal as your therapist is to promote your overall well-being, because you are allowed to live a life with purpose and joy. My clients experience me as sincere, direct, and engaged.
I utilize techniques of mindfulness in my work, helping you understand and become aware of what limiting belief systems are blocking you from achieving joy and contentment.I can assist you in navigating a break up. Break ups are hard, and the wounds they leave can cause further pain in future relationships if left unhealed. Relationships take work, including building healthy communication and empathy. I provide my couples with tools needed for a successful relationship. I am excited to be a part of your therapeutic journey!
Gender
Female
Cultural Heritage
Asian Indian, Born in U.S.
Languages Spoken in Addition to English
Punjabi
States Licensed to Practice
California
Professional Credentials
Masters in Clinical Psychology
Specialties
Couples Therapy, Immigration Acculturation and Identity
Treatment Modalities
Emotionally Focused Therapy (EFT), Eye Movement Desensitization and Reprocessing (EMDR), Gottman Method Couples Therapy, Internal Family Systems (IFS), Narrative Therapy, Psychotherapy, Psychodynamic Psychotherapy