Therapy is successful when you have a therapist who understands you AND knows how to help you. I work with South Asian individuals, couples, and families trying to integrate two very different cultures – the one we’re born into and the one we’re living in.
I specialize in relationship issues, anxiety/depression, life transitions, and South Asian mental health. I help individuals, couples, and families sort through current and past struggles to live a more balanced and fulfilling life with meaningful relationships. My approach involves exploring your past experiences and relationships and how they impact your current emotions and behaviors.
To accommodate busy schedules, I offer flexible appointments, including evenings. It is essential that you feel I can assist you in your journey, so please take advantage of a free 15-minute phone consultation to discuss your therapy needs and the cost/frequency of sessions. Email: tanyagill@doseoftherapy.com
