Anxiety

In keeping with SAMHIN’s mission of greater dialogue on mental health in the South Asian community and to highlight the [...]

In keeping with SAMHIN’s mission of greater dialogue on mental health in South Asians and to highlight the important work [...]

People throughout the world experience issues with mental health at any given time. These can manifest in multiple visceral reactions, [...]

Phobia is defined as excessive fear of a specific situation, object or circumstance. A strong and persisting fear of one [...]

“Six months ago, I had an anxiety attack out of the blue when I was at work. I felt extremely [...]

“I worry about everything – I have a constant feeling of gloom and doom; I am waiting for the other [...]