Return to College During the Pandemic – Resilience in the Face of Challenges
The beginning of every new academic year is always a stressful period for college students who face the pressures of performing well in classes, making new friends, and adjusting to [...]
What to do if You are Having Anxiety Attacks
“Six months ago, I had an anxiety attack out of the blue when I was at work. I felt extremely nervous, my heart was pounding, my chest was hurting, I [...]
(Be)Longing: Festivals Away from Home
The world is a big, fast-paced, vibrant piece of chaos. The beauty of it is that it never stops. Halts are necessary to make memories. Vivid memories are often formed [...]
Distance Learning: Supporting Your Children Through Unprecedented Times
Lives have been upended for millions of students and parents across the nation due to COVID-19. Families welcomed, reluctantly, a new schedule of bustling around the kitchen trying to get [...]
My Child is Hyperactive. Does he Have ADHD?
October is ADHD Awareness Month. Let us take this opportunity to improve our understanding of this condition. Attention-deficit hyperactivity disorder (ADHD) is a syndrome of inattention, hyperactivity and impulsivity. In [...]
To be Indian, but Not Too Indian: The Impact of Immigration on Cultural Identity
Immigration involves many changes and losses. Like a baby learning to navigate its surroundings for the first time, migrants find themselves similarly re-learning how to live in their host country. [...]