Prana Prakrti Seth, LMFT

I provide virtual therapy for adults and couples across California, with a focus on the unique pressures many South Asian and bicultural individuals navigate. Many of my clients are high-achieving, thoughtful people who appear to have it together on the outside, but internally feel overwhelmed, anxious, or disconnected.

I specialize in working with perfectionism, overfunctioning, people-pleasing, and the “child of immigrants” experience—where responsibility, expectations, and identity can feel complex and at times conflicting. Together, we explore how these patterns show up in your work, relationships, and sense of self, and begin to shift from autopilot toward more intentional, aligned choices.

Office email: info@pranapsychotherapy.com