Staff

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So far Staff has created 90 blog entries.

Did I Do Something Wrong? Understanding Autism Beyond Guilt and Stigma

As part of SAMHIN’s mission to encourage open conversations about mental health in the South Asian community, we invited Dr. Bhumika Shah, a passionate advocate for mental health awareness, to share her perspective on how autism is understood and experienced within the community. A few years ago, a family asked me a question that left [...]

2026-01-06T23:00:50-05:00January 9th, 2026|Autism|

Be the Mountain in Your Life

In alignment with SAMHIN’s mission to foster open dialogue about mental health within the South Asian community and highlight the meaningful contributions of those advancing this work, we invited Mahashree Portonovo — Lifestyle Design Coach and Certified Health & Life Coach, on her reflections to simplify life. Two Mornings, One Mountain Every day, I step [...]

2025-12-14T18:09:03-05:00December 26th, 2025|Mental Health|

Mental Health: Let’s Talk About It (Part 2)

In alignment with SAMHIN’s mission to foster open dialogue about mental health within the South Asian community and highlight the meaningful contributions of those advancing this work, we invited Shruthi Srivatsan, BA, a healthcare researcher with a strong dedication to improving mental health outcomes, to share her experiences taking about mental health. This is the [...]

2025-12-14T16:15:14-05:00December 14th, 2025|Mental Health|

Mental Health: Let’s Talk About It (Part 1)

In alignment with SAMHIN’s mission to foster open dialogue about mental health within the South Asian community and highlight the meaningful contributions of those advancing this work, we invited Shruthi Srivatsan, BA, a healthcare researcher with a strong dedication to improving mental health outcomes, to share her experiences taking about mental health. Mental health is [...]

2025-11-25T22:12:19-05:00November 28th, 2025|Mental Health|

Celebrating SAMHIN Achievements

The South Asian Mental Health Initiative and Network (SAMHIN), founded in 2014, continues to play a vital role in addressing the mental health needs of the South Asian community in the United States, with its roots in New Jersey. Over the years, SAMHIN has received awards, recognition, and most importantly, everyone’s hearts. On August 16, [...]

2025-09-05T21:14:23-04:00September 5th, 2025|News|

Beyond the Stages: The Ongoing Journey of Grief

In keeping with SAMHIN’s mission of greater dialogue on mental health in the South Asian community and to highlight the important work of others in this area, we invited Swati Iyenger, MSW, a psychotherapist and co-facilitator of SAMHIN’s newly-launched Sahara Grief Support Group, to share her thoughts on grief. Some human relationships are so fundamental [...]

2025-07-04T13:53:09-04:00July 4th, 2025|Grief|

988 vs. 911: Clarifying How to Seek Help Safely During Crisis

September is World Suicide Prevention Month and September 10th is World Suicide Prevention Day. This is wonderful opportunity to tell you about the new 988 Suicide and Crisis Lifeline. It used to be called National Suicide Prevention Lifeline and had a 10-digit phone number. In July 2022 the long awaited three-digit number, 988 launched. Despite [...]

2024-09-09T22:52:03-04:00September 10th, 2024|Mental Health, Suicide|

Unspoken Loss: Confronting Taboos Around Mental Health and Suicide

In alignment with SAMHIN's goal of promoting more conversations about mental health within the South Asian community and recognizing the valuable contributions of others, we asked Angela, a physician, to share her encounters with the hesitance in Desi families to discuss mental health and suicide. More than twenty-five years have passed, yet the events of [...]

2024-06-30T20:06:39-04:00June 30th, 2024|Mental Health, Suicide|

Aging Successfully

Successful aging goes beyond simply living longer; it encompasses various dimensions of well-being, including physical health, cognitive function, resilience, and social engagement. Some researchers define it as freedom from disease and disability, maintaining high cognitive and physical functioning levels, and adapting to losses. We lose our loved ones. Our physical abilities start to fail, like [...]

2024-04-06T22:10:25-04:00April 6th, 2024|Aging|

A Mother’s Dream Filled with Nightmare: Postpartum Depression

In keeping with SAMHIN’s mission of greater dialogue on mental health in South Asians and highlight the important work of others in this area, we invited Neha Pundeer, a New York City psychotherapist and mother, to share her thoughts on postpartum depression. Many women aspire to relish the journey of motherhood, yet sometimes, this cherished [...]

2024-01-24T22:43:27-05:00January 26th, 2024|Depression|
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