You want to feel like you know and embody your inner richness and beauty, confident in who you are and kind towards yourself, but deep down you may be struggling with feeling lost, alone, or hopeless. Whether you’re struggling with feeling like you don’t know how to navigate a life transition or loss of someone you love or you’ve hit a low point and you’re just really needing something to change even if you can’t put your finger on it, the reality is that being a human on the planet is hard! Your tender heart may have endured so much and yet it may be difficult to continue to feel like you know how to navigate by yourself right now.
Clients come to me looking for someone who understands that your experiences in life have influenced the ways you have developed and that you are so much more than your experiences, vulnerabilities and wounds. In our sessions, we incorporate deepening your self understanding with body awareness and cultivate your inner wisdom and richness of your soul.
For the last couple of decades, I have been studying, practicing and teaching an integrative knowledge that encompasses developmental and ego psychology, body oriented modalities, and their relationship to different qualities of being, our essential selves.
Reach out today for a free consultation.