The Mental Health Provider Directory includes mental health providers who have registered with SAMHIN. The listing of providers should not be considered an endorsement or recommendation by SAMHIN. SAMHIN does not warrant the accuracy or completeness of information in any provider listing. We recommend you call the provider to confirm information such as accepted insurance.

 

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Ruchika Mehta updated photo edited 09-2022 copy.jpg
El Cerrito, CA 94530

You want to feel like you know and embody your inner richness and beauty, confident in who you are and kind towards yourself, but deep down you may be struggling with feeling lost, alone, or hopeless. Whether you’re struggling with feeling like you don’t know how to navigate a life transition or loss of someone you love or you’ve hit a low point and you’re just really needing something to change even if you can’t put your finger on it, the reality is that being a human on the planet is hard! Your tender heart may have endured so much and yet it may be difficult to continue to feel like you know how to navigate by yourself right now.

Clients come to me looking for someone who understands that your experiences in life have influenced the ways you have developed and that you are so much more than your experiences, vulnerabilities and wounds. In our sessions, we incorporate deepening your self understanding with body awareness and cultivate your inner wisdom and richness of your soul.

For the last couple of decades, I have been studying, practicing and teaching an integrative knowledge that encompasses developmental and ego psychology, body oriented modalities, and their relationship to different qualities of being, our essential selves.

Reach out today for a free consultation.

Specialty
MFT
Degree(s)
MA Counseling Psychology
Treatment(s) Offered
Individual psychotherapy, individual psychospiritual sessions, meditation and integration groups
Country of Origin
India
Gender
Female
Insurance Accepted
No
Medicare Accepted
No
Medicaid Accepted
No
Sliding Fee Scale
Yes
Evening Hours
Yes
Saturday Hours
Yes
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