280 Madison Avenue, New York, NY 10016
280 Madison Avenue
New York
New York
10016
US
Feeling overwhelmed or disconnected? Many people struggle with anxiety, self-doubt, and past burdens. I offer therapy that respects your whole self, helping you move from feeling overwhelmed to truly centered and aligned. Together, we’ll explore life’s complexities, identity, conflicts, childhood wounds, and relational challenges. My approach respects your unique story and cultural background, understanding how culture, migration, gender, and family shape your emotional landscape.
As a BIPOC, I bring a multicultural lens while drawing from psychodynamic, relational, and emotion-focused principles. Together, we’ll explore how historic relationship patterns, generational trauma, and societal influences contribute to experiences of anxiety and perfectionism, and influence the way you relate to yourself and others.
If you’re hoping to feel more connected to yourself, uncover the deeper layers of your emotional world, and reconnect with your inner self, then you’ve come to the right place. Together, we’ll work toward creating a deeper sense of home within yourself.
Specialty
Depression, Anxiety, Life transitions,
Degree(s)
Masters in Social work from Fordham University. License in NY and NJ.
Treatment(s) Offered
Psychotherapy
Country of Origin
USA
Languages in Addition to English
Nepali and Hindi
Gender
Female
Insurance Accepted
No
Medicare Accepted
No
Medicaid Accepted
No
Sliding Fee Scale
Yes
Evening Hours
Yes
Saturday Hours
No
