We carry on our day to day lives, hope for change, work hard and at times still feel like nothing is working; we feel like these challenges make it impossible to move past or live the life we intend to live. I provide counseling for individuals, and couples of all kinds dealing with challenges that leave them feeling stuck. It is my privilege to work alongside you to provide you the space to experience, examine and process your story, while collaboratively finding ways to not only manage, but eventually get to a place where you can thrive.
In counseling, I am committed to helping you find a space to heal, reconnect and build respectful, loving relationships with others and yourself through seeing the value in identifying, and accessing emotions and the value in your story beyond the challenges.
I have experience working with a broad range of clinical issues: relational/family difficulties, anxiety, depression, self-esteem, grief/loss, parent/child conflict, and maternal mental health. I use evidence-based and collaborative approaches in my work.
If you would like to connect further, please connect with me via email/phone to request a free 15 min phone consult.
