Disclosure This directory includes providers who work in various areas of mental health and offer a range of treatment approaches and services. Services vary by provider and are offered within each provider’s training, licensure, certification, and professional scope of practice. Inclusion in this directory does not constitute an endorsement or guarantee by SAMHIN of the services.
Do you feel the weight, or big waves, of anxiety or low moods? Our work together can help you develop a sense of joy. Joy doesn’t necessarily mean “happy” all the time; it means finding a sense of peace through both the good and the bad. Therapy with me can help attain this, with learning how to cope with your emotional distress in meaningful way. I have experience working with anxiety, depression, life transitions, relationship difficulties, blocks of creativity, and racial/social equity and justice. I operate from a strong multicultural and compassionate lens. Our work together can help you navigate those waves.
I draw from holistic, cognitive behavioral, and trauma-informed approaches with a focus on mindfulness, compassion, and intersectionality. I believe that healing and adaptive coping mechanisms are within us all and I’m passionate about empowering clients to discover and build their inner strength, in a safe and compassionate space.
