Natasha Patel, LPC - South Asian Mental Health Initiative and Network

The Mental Health Provider Directory includes mental health providers who have registered with SAMHIN. If you or someone else is in immediate danger or experiencing a medical emergency, call 911 or go to the nearest emergency room. If you are experiencing a mental health, suicide, or substance use crisis, call or text 988 for support.

Disclosure This directory includes providers who work in various areas of mental health and offer a range of treatment approaches and services. Services vary by provider and are offered within each provider’s training, licensure, certification, and professional scope of practice. Inclusion in this directory does not constitute an endorsement or guarantee by SAMHIN of the services.

Verified

Private Practice

Princeton, NJ 08540

31 Race Street Princeton New Jersey 08542 US

732-965-7175732-965-7175

https://www.rootandrisetherapy.com/

I understand that, as a person of color, discussing emotions and feelings may not have always been encouraged or felt comfortable. I completely agree—being vulnerable can be difficult and even scary. You might find it confusing to be in a position where seeking therapy feels necessary or desired. That’s perfectly okay, and I’m here to help you navigate through these layers of emotions and experiences. As a first-generation South Asian, I deeply understand cultural differences, family dynamics, and the impact of unresolved generational trauma.

I am a Nationally Accredited, Licensed Professional Counselor with extensive experience working with adults and adolescents. My expertise includes anxiety, depression, trauma, mood disorders, co-occurring substance use issues, life transitions, grief, and relationship challenges.

The immigrant experience or being a first or second-generation individual, often carries unique challenges that can be overwhelming or overlooked. I strive to create a space filled with empathy, understanding, and belonging. Together, we will work towards your growth and empowerment, helping you navigate and lighten the emotional weight you may be carrying.

Office email: Natasha@root-and-rise.org

Gender

Female

Cultural Heritage

Asian Indian

Languages Spoken in Addition to English

None

States Licensed to Practice

New Jersey, South Carolina

Professional Credentials

Masters of Arts in Clinical Mental Health Counseling, Licensed Professional Counselor

Specialties

Couples Therapy, Depression, Grief and Loss, Immigration Acculturation and Identity, Mood Disorders including Bipolar Disorder, Traumatic Brain Injury

Treatment Modalities

Cognitive Behavioral Therapy (CBT), Cognitive Processing Therapy (CPT), Psychotherapy, Trauma-Informed Therapy

Types of Insurance Accepted

Self-pay (not in network with insurance plans)

Sliding Fee Scale

Yes

Appointment Options

Telehealth (virtual)

Evening Hours

Yes

Saturday Hours