I am a Resident in Counseling, on the path towards LPC licensure, who works with Children and Adolescents (ages 5-17) & South Asian Females (ages 18-28) experiencing a variety of struggles. These include Anxiety & Depression, Panic Disorders, Self-Esteem, Mood Disorders, Life Transitions/Adjustment, Stress Reduction, Anger Management, Coping Skills, Interpersonal/Family Conflict, Relationship Issues, School Issues, ADHD, Self- Harm/Suicidal Ideation, Emotional Regulation, Trauma and other behavioral issues. I offer talk therapy and play therapy approaches based on each individual’s needs and preferences. I use an integrative counseling approach in order to tailor therapy to best meet the needs of my clients. The foundation of my approach is a collaborative, client-centered, trauma-informed approach with the use of Gestalt Therapy, Mindfulness, Constructive Therapy (Solution-Focused & Narrative Therapy) and Cognitive Behavioral Therapy (CBT). I bring a holistic and multicultural perspective when working with any client. My goal is to create a collaborative, trusting, warm, and non-judgmental space, where my clients feel comfortable and safe to speak. I believe a supportive space is key in helping individual create a long lasting, positive change in their lives.
I am out of network/self-pay. My fee is $145 a session. However, I do provide a SuperBill in order for clients to receive reimbursement from their insurance companies if they have benefits.
