The Mental Health Provider Directory includes mental health providers who have registered with SAMHIN.
If you or someone else is in immediate danger or experiencing a medical emergency, call 911 or go to the nearest emergency room. If you are experiencing a mental health, suicide, or substance use crisis, call or text 988 for support.
Disclosure
This directory includes providers who work in various areas of mental health and offer a range of treatment approaches and services. Services vary by provider and are offered within each provider’s training, licensure, certification, and professional scope of practice. Inclusion in this directory does not constitute an endorsement or guarantee by SAMHIN of the services.
I offer individual and group sessions on using the journal in a therapeutic format. With my background in Social work and Trauma, I am able to offer guided journaling prompts to those who are suffering from anxiety, who have low self-esteem issues, who have parental conflict, who need to set goals, who are grieving from the loss of a loved one or from a divorce. Journaling is a a self-care tool that can be used in conjunction with therapy and has proven to have many benefits including but not limited to improved sleep, positive outlook and well being, and developing self-compassion. It teaches you the art of learning to listen to your voice, and trust your voice, and begin the path of being authentic to yourself.
