Hi! Are you a bit tired and exhausted? Are you a bit tired of being tired and exhausted? Finding and protecting joy and happiness is critical to your entire well-being and ability to be “present” for the things that matter the most. There are many struggles that drains us of our energies, regardless and many times because of our families, race, religion, sexuality, socio-economic, and immigration status.
As a person of color, I hope to work with you to process your emotions and realign the mental, emotional, and behavioral patterns in order to empower you to be your best self. Through thoughtful questioning, reflection, and skills building, we will work together with healing conversations and practices to create mindful, healthy lifestyles for yourself first in order to cultivate joy.
Joy belongs to everyone! And I look forward to working with to create long-lasting positivity, gratitude, and joy for your best life- for you, your family, and the world!