Verified
Building a trusting, compassionate relationship with clients is my foremost priority in therapy. I help clients develop strengths, assertiveness, and resiliency to cope with life’s challenges while focusing on reorienting beliefs, improving relationships and increasing attunement to thoughts + feelings. I believe that our brains are naturally adaptive and a clear understanding of how your mind works can empower healthy change. That’s why I use a combination of mindfulness, CBT (cognitive behavioral therapy), EMDR (eye movement desensitization and reprocessing), and Gottman Institute’s research-based approach to therapy.
Second Location Address
1016 Acoma Street, Denver, CO 80291
Specialty
South Asian and bicultural couples, college students, transitions of life, high achievers and perfectionists, anxiety
Degree(s)
EMDR Certified Therapist, Gottman Institute Clinical Therapist, Cornell Certified Diversity Practitioner, Certified Clinical Anxiety Treatment Professional, Master of Science in Counseling
Treatment(s) Offered
Individual psychotherapy, family therapy, couple's counseling, career coaching
Country of Origin
India
Gender
Female
Insurance Accepted
No
Medicare Accepted
No
Medicaid Accepted
No
Sliding Fee Scale
No
Evening Hours
Yes
Saturday Hours
Yes