Verified
733 3rd Avenue, New York, NY 10017
733 3rd Avenue
New York
New York
10017
US
201-477-8392201-477-8392
Do you find that your self-worth and happiness is largely dependent on other people, places, and things? The validation gained from those external variables may be short lived, leading to an overdrive in reassurance seeking behaviors, fear, anxiety, and sadness. No matter how difficult it may seem to regain control, together we will pursue a journey of self-empowerment and self-compassion that will help you achieve exactly that! We will explore the root causes of current belief systems and attachment styles, while taking mindful steps to nurture a life that honors your needs.
I am a NYS Psychotherapist and I’ve completed my Master’s degree in Mental Health Counseling at NYU. I’ve completed my Bachelor’s degree in Psychology at York University in Toronto. My experience working with culturally diverse adolescents and adults enables me to honor the unique identities of my clients, as we work together to heal various concerns.
My aim for you is to feel understood, accepted, and supported. I believe in creating a warm space where you feel safe to express yourself freely and to truly feel heard. Whether it is your first time in therapy or not, I would like to commend you on taking this step to improve your mental health!
Specialty
Anxiety, Depression, Self-esteem challenges, Life transitions, Co-dependency, Stress management
Degree(s)
B.A Psychology Honors, M.A Counseling for Mental Health and Wellness, Licensed Mental Health Counselor (license number: 013843)
Treatment(s) Offered
Cognitive Behavioral Therapy, Psychodynamic Therapy, Acceptance and Commitment Therapy, Dialectical Behavioral Therapy Skills, Mindfulness and Self-Compassion Exercises
Country of Origin
Canada
Gender
Female
Insurance Accepted
Yes
Medicare Accepted
No
Medicaid Accepted
No
Sliding Fee Scale
Yes
Evening Hours
Yes
Saturday Hours
No