Are you struggling with mental illness, relationship issues, or difficult life transitions? Let’s work together to help you develop coping skills and navigate these issues. My therapeutic approach uses culturally-sensitive and evidence-based techniques from Cognitive Behavioral Therapy, Mindfulness, and Person-Centered Therapy to help you access your inner strengths and define the future you want to have. I am also trained in the Gottman method and can help you develop constructive communication, create shared goals, and foster an environment of love and appreciation in your relationships.
As a first generation Indian-American, I am committed to making therapy a safe space for people of all cultures, identities, and relationship types to express their feelings, needs, and aspirations without judgment. I specialize in working with clients 18 years and older of LGBTQ+ and BIPOC identities, as well as those in non-traditional relationships.
If you’re ready to transform your relationships and find inner peace, I invite you to schedule a free, 15-minute phone consultation today. You can contact me at (206) 548-4524 or [email protected]. Together we can start your journey to wellness and personal growth.
Please Note: At present I am offering only virtual sessions.
