I work with individuals, couples and families, to help them overcome difficulties and build strength. I work with depression, anxiety, trauma, grief, difficulties with life transitions, and communication and relational struggles.
Empowering you is my goal and I like to work as a team. I bring to the team my knowledge of human behavior and you bring to it your knowledge of yourself. I am an integrative therapist, drawing from various schools of thought, to allow me to help you as best as I can. We will work towards understanding, change and/or acceptance. Sometimes we need empathy and understanding, other times a different perspective that challenges us, or we may want to learn new ways of being and relating.
I would love to speak with you and discuss what you need. Please call me, and we can talk about how I can be of help.