I am accepting new clients and can get new clients scheduled in a week!
I work with a diverse population of individuals and families of all ages. Most of my work as a therapist is with those who experienced trauma. I am experienced in working with multiple issues such as depression, anxiety, self-esteem and trauma/PTSD. I am trained in EMDR and DBT and encourage my clients to create their own coping skills. I can help you learn techniques to manage your symptoms, increase mindfulness, enhance self-care, and promote healing. I want to help empower my clients and give them hope to feel more empowered, motivated and confident.
I focus on each person’s specific needs and adjust my style accordingly. I tend to be strengths based and solutions focused while providing coping skills that can be useful. My approach to therapy is to be empathetic and supportive and I always want the client to feel at comfort and ease. We can work through any issues that you have to meet your goals.
Reaching out for therapy is a monumental step. Therapy is an individualized journey and everyone heals differently and at their own pace. I will provide a safe, non-judgemental and compassionate space for you to share, process, and explore any obstacles you are experiencing. I am trauma informed and accepting, supportive, and open to everyone I work with.