When navigating through transitions, relationships, intersectionality, and other challenging aspects of life, you may find that you encounter new or unfamiliar emotions, thoughts, and behaviors. These moments in which you are faced with change require intention and care. Long-term psychotherapy allows you to enter a warm and compassionate space to address the experiences that have brought you to where you are today. Over time, we will work together and build upon your commitment & dedication to invest in yourself to help you gain awareness and fulfillment, develop your identity, and deepen your understanding of what makes you, you.
I specialize in working with trauma, mood disorders, attachment issues, and multicultural concerns. I offer an integrative blend of psychodynamic psychotherapy and EMDR along with emotionally focused couples therapy. I aim to meet you where you are and join you in moving towards deep self-understanding and lasting change.
Your desire to feel seen, heard, and understood comes first. We will begin with a free phone consultation to determine when to meet for our initial sessions. Next, we’ll discuss your background, what brings you to therapy, and a weekly time to meet. From there, our work begins. I look forward to hearing from you. I serve folks in Washington, DC & Maryland.