The Mental Health Provider Directory includes mental health providers who have registered with SAMHIN. The listing of providers should not be considered an endorsement or recommendation by SAMHIN. SAMHIN does not warrant the accuracy or completeness of information in any provider listing. We recommend you call the provider to confirm information such as accepted insurance.

 

Verified
IMG_7077_cropped.jpeg
3401 Richmond Boulevard, Oakland, CA 94611
3401 Richmond Boulevard Oakland California 94611 US

I am a Licensed Clinical Psychologist in Colorado and California and graduated with a Psy.D in Clinical Psychology from the Wright Institute in Berkeley, CA. I have 7 years of clinical experience. I work primarily with children and families, as well as adults and I utilize evidenced-based interventions to support those I work with.

My areas of specialization for children include:

  • Anxiety (e.g performance and test anxiety, perfectionism, social anxiety, and generalized anxiety)
  • Depression
  • Childhood Trauma
  • ADHD Support (i.e. executive functioning coaching)
  • Family Challenges and Life Transitions (e.g divorce, separation anxiety, school transitions)
  • Behavioral Challenges
  • Parent Coaching
  • Academic Struggles
  • Cultural Stressors

My areas of specialization for adults include:

  • Mood disorders
  • Trauma
  • Work stress
  • Relationship challenges
  • Men’s issues (e.g. cultural expectations, masculinity, sexuality)
  • Self-compassion and self-esteem
  • South Asian mental health (e.g. topics centering on boundaries, codependency, identity development, cultural expectations, intergenerational trauma, and biculturalism)

I work largely from a relational framework where I believe the foundation of change is in creating a trusting relationship. My theoretical background includes Cognitive Behavioral Therapy, Acceptance Commitment Therapy, Attachment Theory, Family Systems, Eco-Psychology, and Multicultural theories. As a South Asian American, I acknowledge the importance of context and incorporate cultural sensitivity in my approach. As a neuroscientist and researcher, I include the most well studied and empirically-validated interventions when providing treatment.

My approach is collaborative and flexible with a dash of humor. I use an integrative lens that combines both a solution-focused approach with a focus on process and our past experiences. At times, I believe that to understand our current stressors, we need to lean into our past experiences and understand how they’ve shaped us.

I strive to create a friendly atmosphere where you can feel welcomed, safe, understood, and most authentically yourself. I am excited to be able to join you on your journey to better understand yourself and manage the stressors in your life. I welcome you to visit my website (link on the left) to learn more about my approach, or email me to schedule a complimentary consult to see if we’re a good fit. I look forward to the possibility of working together!

Specialty
Child and adolescent specialization with a focus on anxiety and depressive disorders, trauma, relationship issues, behavioral issues, stress, family conflict, academic struggles, parent coaching, and low self-esteem.
Degree(s)
Psy.D. in Clinical Psychology
Treatment(s) Offered
Cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), acceptance and commitment therapy (ACT), family therapy, play therapy, eco-therapy, strength and solution based therapy
Country of Origin
United States
Languages in Addition to English
Basic Urdu
Gender
Male
Insurance Accepted
Yes
Medicare Accepted
No
Medicaid Accepted
No
Sliding Fee Scale
Yes
Evening Hours
Yes
Saturday Hours
Yes
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